As I strolled through a vibrant Jamaican market, the sweet aroma of baked goods wafted through the air, pulling me closer to a stall where they were showcasing a beloved gem: Jamaican Sweet Potato Pudding. This delightful dessert is a celebration of the Caribbean, perfectly combining sweet potatoes and coconut milk into a luxurious treat that’s not just mouthwatering, but also surprisingly healthy. With its creamy texture and warm spices, this pudding is a fantastic way to impress guests or simply treat yourself. Plus, it can be made ahead of time, freeing you up for the festivities. Ready to uncover how to create this irresistible dessert that will leave everyone asking for seconds? Let’s dive in!

Why is Jamaican Sweet Potato Pudding Amazing?
Indulging in Jamaican Sweet Potato Pudding is a sensory delight you’ve been waiting for! This recipe is not only simple to make, but it also packs an incredible flavor punch that will leave your guests raving. Health-conscious? Good news—this dessert leans towards healthy with its natural ingredients, making it a wonderful treat guilt-free. Versatile options like adding golden raisins or adjusting spices let you personalize it for any occasion! Plus, it’s a make-ahead marvel, perfect for holiday gatherings or spontaneous celebrations. And let’s not forget, it brings a delightful taste of the Caribbean right to your kitchen—what’s not to love?
Jamaican Sweet Potato Pudding Ingredients
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For the Pudding Base
• Unsweetened Desiccated Coconut – Adds texture and a rich coconut flavor; remember to rehydrate it before use to prevent excess moisture in the pudding.
• Sweet Potato – The star ingredient that provides natural sweetness and a smooth texture; white or orange sweet potatoes can work as well.
• Yam – Offers a complementary earthy flavor; if you don’t have yams, simply use more sweet potatoes.
• Freshly Grated Ginger – Introduces a warm spice note; ground ginger is a substitute, but fresh really shines.
• Ground Allspice – Essential for enhancing Caribbean flavor; a pinch of mixed spice blend can be used in a pinch.
• Ground Nutmeg – Brings in warmth and just a touch of sweetness.
• Ground Cinnamon – Infuses a classic warm flavor profile throughout the pudding.
• Vanilla Extract – Elevates the dessert’s sweetness and aroma, making each bite even more delightful.
• Coconut Milk – Vital for a creamy texture; full-fat coconut milk leads to a richer finish.
• Melted Unsalted Butter – Adds richness and moisture; try vegan butter for a dairy-free alternative.
• Cornmeal – Provides structure and a charming grainy texture.
• All-Purpose Flour – Perfect for binding the ingredients together; gluten-free flour can make this dessert accessible to everyone.
• Sugar – Sweetens your pudding to perfection; feel free to adjust to taste.
• Salt – Essential for balancing the sweetness and enhancing flavor depth. -
Optional Add-ins
• Golden Raisins – Soaked in rum, they add a sweet twist and delightful texture; feel free to omit for a non-alcoholic version.
This delicious Jamaican sweet potato pudding will surely be the highlight of your next feast, offering not only a taste of the Caribbean but the warmth of home-cooked love. Enjoy creating this incredible dessert!
Step‑by‑Step Instructions for Jamaican Sweet Potato Pudding
Step 1: Preheat and Prepare
Begin by preheating your oven to 350°F (175°C). While the oven warms, grease a 10-inch springform pan with a little melted butter to ensure the pudding releases easily after baking. This step is crucial for the success of your delicious Jamaican Sweet Potato Pudding, as it helps achieve that perfectly golden exterior.
Step 2: Rehydrate Coconut
In a bowl, combine your unsweetened desiccated coconut with hot water, allowing it to rehydrate for 15–20 minutes. After the time is up, carefully squeeze out any excess water to prevent making the pudding too moist. This simple step ensures that the coconut’s flavor fully integrates into the pudding while maintaining the right texture.
Step 3: Grate Sweet Potatoes and Yams
Peel and finely grate the sweet potatoes and yams, along with the fresh ginger. Use a box grater or food processor for efficiency. Aim for a tender, fluffy consistency that will create a smooth pudding base. Transfer the grated mixture to a mixing bowl, ready to combine with the warm spices and flavors of your Jamaican Sweet Potato Pudding.
Step 4: Infuse Spices
In a small pot, bring 1 cup of water to a boil and stir in the ground allspice, nutmeg, cinnamon, and vanilla extract. Let this mixture boil for about 2 minutes, allowing the aromatic spices to awaken. Once bubbling, pour this warm infusion over the grated sweet potato and yam mixture, enhancing the depth of flavor in your pudding.
Step 5: Add Wet Ingredients
Pour in the coconut milk and melted butter to the bowl with the grated mixture. Mix everything smoothly until well-blended—this is where the fiesta of flavors in your Jamaican Sweet Potato Pudding begins to take shape. The coconut milk adds a creamy richness, while the butter ensures delicious moistness throughout.
Step 6: Combine Dry Ingredients
In a separate bowl, whisk together the rehydrated coconut, cornmeal, all-purpose flour, sugar, and salt until fully combined. Gradually fold this dry mixture into the wet ingredients, ensuring everything is incorporated smoothly. This step lays the foundation for a delightfully textured pudding, balancing flavors perfectly in your Jamaican Sweet Potato Pudding.
Step 7: Optional Add-ins
If you’re using golden raisins soaked in rum, now is the time to fold them gently into the batter. This optional step introduces pops of sweetness and unique flavor to your pudding, making it even more tantalizing. Stir carefully to distribute the raisins evenly for a delightful surprise in every bite of your final dish.
Step 8: Pour and Bake
Once combined, pour the pudding mixture into the prepared springform pan, smoothing the top with a spatula. Bake in your preheated oven for about 1 hour, or until the pudding is set and golden brown around the edges. Keep an eye on the top; it should be beautifully caramelized, signaling a perfect finish to your Jamaican Sweet Potato Pudding.
Step 9: Prepare the Topping
About 10 minutes before the baking time ends, prepare the topping. In a small saucepan, combine remaining cinnamon, nutmeg, sugar, vanilla, and coconut milk, bringing it to a gentle simmer. Once heated through, carefully pour this mixture over the baked pudding and return to the oven for an additional 15 minutes to create a luscious glaze.
Step 10: Check Doneness and Cool
After the total baking time, check the doneness by inserting a skewer into the center; it should come out mostly clean with just a few moist crumbs. Once done, remove from the oven and allow the pudding to cool in the pan for 30 minutes. This cooling time helps to set the flavors before gently transferring to a cooling rack for an additional 2 hours at room temperature.
Step 11: Serve and Enjoy
When ready, slice your Jamaican Sweet Potato Pudding into wedges and serve warm or at room temperature. It pairs beautifully with whipped cream, vanilla ice cream, or a drizzle of coconut milk, creating an indulgent dessert that highlights the rich Caribbean flavors.

How to Store and Freeze Jamaican Sweet Potato Pudding
Fridge: Store the pudding in an airtight container for up to 5 days. Allow it to cool completely before sealing to maintain its moist texture.
Freezer: Wrap tightly in plastic wrap and aluminum foil, freezing for up to 2 months. Make sure to label the package with the date so you can keep track!
Thawing: When ready to enjoy, thaw in the refrigerator overnight. To warm it slightly before serving, pop it in a preheated oven at 350°F (175°C) for about 15-20 minutes.
Reheating: If reheating individual slices, microwave on medium for 30 seconds at a time until warmed through, ensuring that your delicious Jamaican sweet potato pudding remains as fluffy as when it was fresh!
Make Ahead Options
These Jamaican Sweet Potato Pudding make-ahead options are perfect for busy home cooks! You can prepare the pudding mixture up to 24 hours in advance by combining all the ingredients (except the topping) and storing it in an airtight container in the refrigerator. To maintain quality and prevent moisture buildup, cover the mixture tightly. When you’re ready to bake, simply pour the batter into the prepared springform pan and bake as instructed. Additionally, consider preparing the delicious topping a day ahead and storing it separately in the fridge; just warm it briefly before pouring over the pudding right before the final bake. This simple prep allows you to enjoy a delightful dessert with minimal effort on the day of your gathering!
Expert Tips for Jamaican Sweet Potato Pudding
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Grate Finely: Ensure your sweet potatoes and yams are finely grated to achieve the pudding’s smooth texture. Larger pieces can lead to an uneven consistency.
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Check Doneness: Use a skewer to test for doneness; it should come out mostly clean with a few moist crumbs. Overbaking can dry out the pudding, so monitor closely.
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Cooling Time: Allow the pudding to cool for at least 30 minutes before serving. This resting period not only enhances flavor but also helps improve the texture of your Jamaican sweet potato pudding.
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Flavor Infusion: For a more vibrant spice kick, let the warm spices infuse in boiling water for a few minutes before adding them to your mixture. This step enhances the overall flavor.
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Sticker-Free Baking: Grease your springform pan thoroughly with butter or cooking spray to ensure that your pudding releases easily post-baking and maintains its beautiful shape.
What to Serve with Jamaican Sweet Potato Pudding
Explore the delightful possibilities of pairing your pudding with accompaniments that elevate this Caribbean treat into a full culinary experience!
- Whipped Cream: A fluffy dollop brings a light, airy balance to the pudding’s richness, enhancing each bite beautifully.
- Vanilla Ice Cream: The creamy, cold sweetness of vanilla ice cream contrasts perfectly with the warm spices of the pudding, making for an irresistible combo.
- Coconut Milk Drizzle: A simple drizzle adds an extra touch of tropical flavor that complements the pudding’s natural coconut notes.
- Fresh Tropical Fruits: Serve with a medley of fresh pineapple, mango, and papaya for a refreshing contrast and luscious tropical taste.
- Spiced Rum Cocktail: Pairing your dessert with a light spiced rum drink enhances the warm flavors and ties into the Caribbean theme.
- Cinnamon Sugar Tortilla Chips: These sweet, crunchy bites offer a delightful texture contrast while echoing the pudding’s warm spices, making for a fun and interactive dessert experience.
- Caramel Sauce: A rich drizzle of caramel over the warm pudding adds an indulgent element that elevates the overall flavor experience.
- Chai Tea: A cup of warm chai, with its aromatic spices, harmonizes beautifully with the flavors of the pudding.
Enjoy mixing and matching these pairings to create a memorable experience around your Jamaican sweet potato pudding!
Jamaican Sweet Potato Pudding Variations
Feel free to get creative with your Jamaican Sweet Potato Pudding! Here are some delightful ideas to enhance your baking experience.
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Dairy-Free: Substitute melted unsalted butter with vegan butter for a completely dairy-free option. This maintains rich flavor without compromising texture.
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Flavor Boost: Incorporate a teaspoon of cardamom along with the spices for an exotic twist that will elevate the pudding’s aroma. Its floral notes harmonize beautifully with sweet potatoes.
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Alternate Sweeteners: Use maple syrup or honey in place of sugar for a natural sweetness. Adjust according to your taste and watch your pudding shine with a hint of earthy flavor.
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Nutty Texture: Add chopped walnuts or pecans for a crunchy element that contrasts perfectly with the creamy pudding. This unexpected twist offers a lovely surprise.
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Tropical Twist: Fold in some diced mango or pineapple to the batter for a burst of tropical goodness. The fruity notes complement the pudding’s sweetness beautifully.
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Heat It Up: For those who like a kick, mix in a pinch of cayenne pepper or finely chopped jalapeño to the batter. This added heat tantalizes the taste buds while balancing sweetness.
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Richness Redefined: Swap out some coconut milk for heavy cream if you prefer an ultra-rich pudding with a decadent texture. This indulgent choice makes every bite unforgettable.
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Syrupy Finish: Drizzle a bit of warm coconut syrup over the pudding just before serving for an extra layer of sweetness. It adds a delightful sticky layer that pairs perfectly with your dessert.
As you explore these variations, consider serving this delightful pudding alongside a scoop of vanilla ice cream or a drizzle of coconut cream for a tropical extravaganza! If you’re looking for more delicious treats, check out my recipe for Raspberry Chia Pudding that complements this dessert perfectly.

Jamaican Sweet Potato Pudding Recipe FAQs
How do I know when my sweet potatoes are ripe and ready to use?
Absolutely! Look for sweet potatoes that are firm, smooth, and free from dark spots or blemishes. They should have a vibrant color; if there are any soft spots or cracks, it’s best to choose another one. Remember, fresh sweet potatoes will feel heavy for their size and have a sweet aroma.
What’s the best way to store Jamaican Sweet Potato Pudding after baking?
Very good question! After your pudding cools completely, store it in an airtight container in the refrigerator for up to 5 days. If you want to keep it longer, you can also freeze it—just wrap it tightly in plastic wrap and aluminum foil. This way, it can last for up to 2 months!
Can I freeze Jamaican Sweet Potato Pudding?
Absolutely! Here’s how you can do it: After the pudding cools completely, wrap it securely in plastic wrap and then in aluminum foil to prevent freezer burn. Make sure to label it with the date so you can keep track. When you’re ready to enjoy it, thaw it overnight in the refrigerator and reheat it in a preheated oven at 350°F (175°C) for about 15-20 minutes until warmed through.
What should I do if my pudding comes out too dense?
If your pudding turns out denser than expected, it could be due to overmixing or the ingredients being packed too tightly. Next time, be gentle when folding the dry ingredients into the wet ones. Also, ensure your sweet potatoes and yams are grated finely, which will help create a smoother texture. If you want a lighter pudding, consider adding an extra tablespoon of coconut milk to achieve that creamy softness.
Are there any dietary considerations for pets, allergies, or specific diets?
Certainly! If preparing for guests, be aware of common allergens. The pudding contains gluten (from all-purpose flour), dairy (from butter), and coconut (which can cause sensitivities). For a gluten-free version, swap the all-purpose flour with a gluten-free flour blend. A vegan substitute for butter can be used for those avoiding dairy, and you can omit the optional golden raisins soaked in rum for those who prefer non-alcoholic recipes. Always check with your guests about any dietary restrictions or allergies before serving.

Heavenly Jamaican Sweet Potato Pudding for Your Next Feast
Ingredients
Equipment
Method
- Preheat your oven to 350°F (175°C) and grease a 10-inch springform pan with melted butter.
- In a bowl, combine unsweetened desiccated coconut with hot water and allow to rehydrate for 15–20 minutes. Squeeze out excess water.
- Peel and finely grate sweet potatoes and yams, along with fresh ginger. Combine the grated mixture in a mixing bowl.
- In a small pot, bring 1 cup of water to a boil, stir in spices and vanilla extract, boil for about 2 minutes, then pour over the grated mixture.
- Add coconut milk and melted butter to the bowl, then mix until blended.
- In a separate bowl, whisk together rehydrated coconut, cornmeal, flour, sugar, and salt. Gradually fold into the wet mixture.
- Optionally fold in golden raisins soaked in rum.
- Pour the mixture into the prepared springform pan and smooth the top. Bake for about 1 hour until set and golden brown.
- Make the topping by simmering remaining spices, sugar, vanilla, and coconut milk, then pour over the pudding and bake for an additional 15 minutes.
- Check doneness with a skewer, cool in the pan for 30 minutes, then on a cooling rack for 2 hours before serving.
- Slice and serve warm or at room temperature, optionally with whipped cream or ice cream.

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