Name: Keto Cinnamon Cream Cheese Roll-Ups for Sweet Guilt-Free Bliss
Prep time: 15 min
Cook time: 10 min
Total time: 30 min
Ingredients: 4 small low-carb tortillas (Substitute with gluten-free tortillas if desired.); 10 oz cream cheese (Ensure it's softened for easy mixing.); 1/2 cup Swerve confectioners sugar substitute (Other powdered sweeteners like monk fruit can be used.); 1/2 cup Swerve granulated sugar substitute (Similar granulated sweeteners like allulose work as alternatives.); 4 tsp cinnamon (Consider using fresh ground cinnamon for an enhanced aroma.); 6 tbsp butter (You can substitute with ghee for a dairy-free option.); 1 tsp vanilla extract (A must-have for flavor.); 1 pinch sea salt (Balances the sweetness effectively.); optional nuts (Crushed pecans or chopped walnuts can add delightful texture.)

As I sat down with a warm cup of coffee, the aroma of cinnamon wafted through my kitchen, transporting me to cozy mornings filled with freshly baked pastries. That’s when I decided to whip up these Keto Cinnamon Cream Cheese Roll-Ups, a delightful take on a classic treat without the guilt! Bursting with a creamy filling and a crispy outer layer, these roll-ups are not only a quick keto treat but also make for an easy low-carb dessert that the whole family will love. Perfect for satisfying those sweet cravings, these indulgent bites are a game-changer for anyone looking to enjoy dessert while sticking to a healthy lifestyle. Curious to learn how to make these warm, delicious roll-ups at home? Let’s dive in!

Why are these roll-ups a must-try?

Irresistible Flavor: Each bite of these Keto Cinnamon Cream Cheese Roll-Ups offers a perfect blend of sweet and spicy cinnamon with a creamy filling that will satisfy your sweet tooth.

Quick and Easy: Ideal for busy chefs, this simple recipe requires minimal ingredients and time but yields impressive results that will wow your family and friends.

Versatile Delights: You can easily customize your roll-ups with various spices or fillings, ensuring a unique treat every time. Don’t forget to check out the delicious Cottage Cheese Chocolate Mousse for another sweet twist!

Guilt-Free Indulgence: With a low-carb profile, these roll-ups let you indulge without straying from your dietary goals, making sweet cravings a thing of the past.

Perfect for Any Occasion: Whether it’s brunch, a snack, or a dessert, these roll-ups will impress everyone at the table, just like the rest of your favorite recipes, such as Cheesy Keto Taco Soup!

Keto Cinnamon Cream Cheese Roll-Ups Ingredients

For the Roll-Ups
• Small Low-Carb Tortillas – Acts as the base for roll-ups; substitute with gluten-free tortillas if desired.
• Cream Cheese (10 oz) – Provides a creamy structure; ensure it’s softened for easy mixing.
• Swerve Confectioners Sugar Substitute (1/2 cup) – Sweetens the filling perfectly; other powdered sweeteners like monk fruit can be used.
• Swerve Granulated Sugar Substitute (1/2 cup) – Coating for the roll-ups; similar granulated sweeteners like allulose work as alternatives.
• Cinnamon (4 tsp, divided) – Adds warmth and flavor; consider using fresh ground cinnamon for an enhanced aroma.
• Butter (6 tbsp, melted) – Binds the coating and adds richness; you can substitute with ghee for a dairy-free option.
• Vanilla Extract (1 tsp) – Enhances depth and sweetness; a must-have for flavor.
• Sea Salt (Pinch) – Balances the sweetness effectively; don’t skip this ingredient.

Optional Additions
• Optional Nuts – Crushed pecans or chopped walnuts can add delightful texture to the filling; feel free to mix it up!

These delectable Keto Cinnamon Cream Cheese Roll-Ups are not just easy to make, they promise to offer a sweet extension to any low-carb dessert repertoire while keeping your cravings at bay!

Step‑by‑Step Instructions for Keto Cinnamon Cream Cheese Roll-Ups

Step 1: Prepare Filling
In a mixing bowl, combine 10 ounces of softened cream cheese, ½ cup Swerve confectioners sugar substitute, 2 teaspoons of cinnamon, 1 teaspoon vanilla extract, and a pinch of sea salt. Using a hand mixer or spatula, blend the ingredients until creamy and perfectly smooth, ensuring no lumps remain. This luscious cream cheese filling is essential for your Keto Cinnamon Cream Cheese Roll-Ups, setting the stage for the sweet deliciousness to come.

Step 2: Assemble Roll-Ups
Take your low-carb tortillas and lay them flat on a clean surface. Using a spatula, spread 1 to 2 tablespoons of the creamy mixture evenly over each tortilla, leaving a small border around the edges. Next, carefully roll the tortillas tightly, starting from one end and ensuring the filling is well-contained within. Once all tortillas are rolled, set them aside to prepare for the delicious coating.

Step 3: Prepare Coating
In a separate mixing bowl, combine ½ cup of granulated Swerve sweetener with the remaining 2 teaspoons of cinnamon. Stir until evenly mixed, creating a fragrant cinnamon-sugar blend that will give your Keto Cinnamon Cream Cheese Roll-Ups a delightful crunch. This step is crucial as the coating adds both flavor and texture to the roll-ups, enhancing your overall experience.

Step 4: Coat Roll-Ups
Melt 6 tablespoons of butter and brush a generous layer over each rolled tortilla using a pastry brush. Once coated in melted butter, roll each tortilla in the cinnamon-sugar mixture, ensuring they are completely covered. This step is key for achieving that sweet, crispy exterior that perfectly complements the rich cream cheese filling of your roll-ups.

Step 5: Cook
For a crispy finish, preheat your air fryer to 375°F. Place the coated roll-ups in the fryer basket in a single layer, making sure they aren’t crowded. Air fry for 6 to 8 minutes, or until they turn golden brown and crispy. Alternatively, if baking, preheat your oven to 400°F, and place the roll-ups on a parchment-lined baking sheet, baking them for 10 to 12 minutes. The aroma will be irresistible!

Step 6: Serve
Once your Keto Cinnamon Cream Cheese Roll-Ups are out of the fryer or oven, let them cool for a few minutes on a wire rack. Serve them warm, optionally garnished with crushed nuts for an added texture and flavor boost. These delightful roll-ups are perfect for any occasion, bringing a sweet yet guilt-free treat to your table!

Expert Tips for Keto Cinnamon Cream Cheese Roll-Ups

Warm Tortillas First: Prevent cracking and make rolling easier by warming your low-carb tortillas briefly before spreading the filling.
Smooth Filling: Use powdered sweeteners for your cream cheese filling to ensure a silky texture; granulated sweeteners can create lumps.
Check Your Oven: Cooking times may vary depending on your appliance; keep an eye on the roll-ups to ensure they don’t burn while seeking that perfect golden brown.
Storage Know-How: Store any leftovers in an airtight container in the fridge for up to 3 days, and reheat in an air fryer for that crispy goodness.
Time Saver Tip: Prepare the filling ahead of time and store it in the fridge; simply assemble and cook the roll-ups when sweet cravings strike!

These handy tips will elevate your Keto Cinnamon Cream Cheese Roll-Ups and ensure a delightful baking experience!

Make Ahead Options

These Keto Cinnamon Cream Cheese Roll-Ups are a fantastic choice for busy home cooks looking to save time! You can prepare the cream cheese filling and roll them up in advance, storing them in the refrigerator for up to 24 hours. Just be sure to wrap them tightly in plastic wrap to prevent them from drying out. When you’re ready to cook, simply brush with melted butter and toss them in the cinnamon-sugar coating before air frying or baking. This way, you’ll enjoy the same crispy, flavorful goodness without the last-minute rush, making your meal prep a breeze!

Keto Cinnamon Cream Cheese Roll-Ups Variations

Feel free to tailor these delightful roll-ups to your taste and dietary needs!

Nut-Free: Omit any nuts or swap with sunflower seeds to keep the creamy filling nut-free while still adding texture.
Dairy-Free: Substitute cream cheese with a dairy-free alternative like cashew cheese, ensuring the mixture is thick and creamy.
Spicy Kick: Add a pinch of cayenne pepper or a splash of pure almond extract in the filling to elevate the flavor profile.
Chocolate Lovers: Incorporate sugar-free chocolate chips into the cream cheese filling for a decadent, sweet twist every chocolate lover will adore.
Fruit Fusion: Spread a layer of sugar-free raspberry or strawberry preserves under the cream cheese for a fruity surprise in every bite.
Cinnamon Sugar Boost: For a more pronounced cinnamon flavor, double the cinnamon in the coating mixture or mix in ground ginger for a warm spice experience.
Fresh Herb Addition: Try adding a dash of finely chopped fresh mint or basil to the filling for a refreshing surprise amidst the sweetness.
Savory Version: For a unique twist, swap the cinnamon and sweeteners for garlic powder and parmesan, transforming it into a delightful savory snack.

These variations not only keep things interesting but also inspire creativity in your kitchen! Want even more delicious ideas? Check out my recipe for Mini Keto Crustless Pumpkin Pie for a festive treat that adds a warm touch to any gathering.

How to Store and Freeze Keto Cinnamon Cream Cheese Roll-Ups

Fridge: Store in an airtight container for up to 3 days. This will help maintain their freshness and creamy texture without compromising flavor.

Freezer: For longer storage, freeze roll-ups individually wrapped in plastic wrap and then in a freezer bag for up to 2 months.

Reheating: To enjoy your roll-ups again, reheat in an air fryer at 350°F for 5–7 minutes, or bake at 350°F for 10–12 minutes until heated through and crispy.

Enjoying Later: Remember to allow the frozen roll-ups to thaw in the fridge overnight before reheating for the best texture, ensuring your Keto Cinnamon Cream Cheese Roll-Ups deliver that delightful crunch once more!

What to Serve with Keto Cinnamon Cream Cheese Roll-Ups

Nothing pairs better with these warm, creamy delights than a selection of vibrant sides and drinks that enhance your dining experience.

Fresh Berries: Juicy strawberries or blueberries add a refreshing contrast to the rich creaminess of the roll-ups, making each bite delightful. The tartness beautifully balances the sweetness of the dessert.
Greek Yogurt Dip: A dollop of unsweetened Greek yogurt provides a creamy, tangy accompaniment that pairs perfectly with the sweet cinnamon. Add a hint of vanilla for an extra burst of flavor!
Creamy Coffee Beverage: A frothy cappuccino or a splash of cinnamon in your morning coffee elevates the overall experience. The warmth and aroma of your drink will mingle with the cinnamon roll-ups beautifully.
Sugar-Free Chocolate Sauce: Drizzle this over your roll-ups for an indulgent twist. The deep chocolate flavor enhances the cinnamon and adds a luxurious touch to your treat.
Chopped Nuts: Serve with a sprinkle of crushed pecans or walnuts for an added crunch and texture that complements the creamy filling. The nuttiness rounds out the flavor profile.
Herbal Tea: A warm cup of chamomile or peppermint tea offers a soothing contrast to the sweetness of the roll-ups while aiding in digestion. Perfect for winding down after a satisfying treat!
Low-Carb Ice Cream: Pair these roll-ups with a scoop of your favorite low-carb ice cream for an extra decadent dessert experience. The cold creaminess harmonizes with the warm roll-ups seamlessly.
Zesty Salad: A light mixed greens salad with a citrus vinaigrette delivers a fresh, tangy punch that balances the sweet richness of the roll-ups, making for a delightful contrast at the table.

Keto Cinnamon Cream Cheese Roll-Ups Recipe FAQs

How do I choose the right low-carb tortillas?
Absolutely! When selecting low-carb tortillas, look for ones with minimal ingredients and a low net carb count. Check the label for fiber content, as higher fiber typically means lower net carbs. Also, if you prefer gluten-free options, many brands offer gluten-free low-carb tortillas that are just as delicious!

What’s the best way to store leftover roll-ups?
Very good question! Store your Keto Cinnamon Cream Cheese Roll-Ups in an airtight container in the fridge for up to 3 days. This will keep them fresh and maintain that delightful creamy texture. To reheat and restore their crispy exterior, pop them in an air fryer or oven for a few minutes.

Can I freeze these roll-ups?
Definitely! To freeze your Keto Cinnamon Cream Cheese Roll-Ups, wrap each one tightly in plastic wrap and place them in a freezer-safe bag. They can be frozen for up to 2 months. When you’re ready to enjoy them, simply thaw them overnight in the fridge and reheat in an air fryer at 350°F for about 5-7 minutes until crispy.

What should I do if my filling turns out lumpy?
If your filling is lumpy, it’s likely due to the cream cheese not being softened enough. Make sure to leave it at room temperature for about 30 minutes before mixing. If you’re in a rush, you can also microwave it in 10-second intervals until softened, but be sure not to overheat it. Always mix until completely smooth for the best texture!

Are there any allergy considerations for this recipe?
Absolutely! This recipe contains dairy in the form of cream cheese and butter. If you have a dairy allergy, you can substitute with dairy-free cream cheese and ghee. Additionally, if you’re using nuts as an optional topping, be cautious and ensure that none of your guests have nut allergies. Always double-check ingredient labels for potential allergens.

How can I enhance the flavor of the roll-ups?
A great question! You can experiment by adding a pinch of nutmeg or pumpkin spice to the cream cheese mixture for added warmth. Also, consider using flavored extracts like almond or coconut in place of vanilla for a delightful twist! Feel free to get creative and customize to your taste!