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Air Fryer Poached Eggs Recipe

Air Fryer Poached Eggs Recipe – Perfectly Smooth in Minutes

Elevate your breakfast with this quick Air Fryer Poached Eggs recipe, offering creamy yolks and tender whites in just minutes!
Prep Time 3 minutes
Cook Time 8 minutes
Total Time 11 minutes
Servings: 2 eggs
Course: Breakfast
Cuisine: American
Calories: 68

Ingredients
  

For the Eggs
  • 1 egg fresh egg Use fresh eggs for the best flavor and texture.
  • 1.5 to 2 tablespoons water Helps steam the egg perfectly.
For Greasing
  • 1 spray cooking spray or oil Prevents sticking to the ramekin.
For Seasoning
  • to taste salt
  • to taste pepper
For Optional Toppings
  • to taste everything bagel seasoning Adds a burst of flavor.
  • to taste chili flakes For a spicy kick.
  • to taste parsley or chives Adds color and freshness.

Equipment

  • Air Fryer
  • ramekin

Method
 

Step-by-Step Instructions
  1. Lightly grease a ramekin with cooking spray or oil.
  2. Pour 1.5 to 2 tablespoons of water into the greased ramekin.
  3. Gently crack one fresh egg into the ramekin.
  4. Set your air fryer to 350°F (175°C) and preheat for about 3 minutes.
  5. Place the ramekin in the air fryer and cook for 6 to 8 minutes, depending on desired yolk texture.
  6. Carefully remove the ramekin from the air fryer using tongs.
  7. Scoop out the egg and season with salt and pepper; add optional toppings as desired.

Nutrition

Serving: 1eggCalories: 68kcalCarbohydrates: 0.6gProtein: 6.3gFat: 4.8gSaturated Fat: 1.6gPolyunsaturated Fat: 0.7gMonounsaturated Fat: 1.6gCholesterol: 186mgSodium: 70mgPotassium: 63mgSugar: 0.6gVitamin A: 270IUCalcium: 50mgIron: 0.9mg

Notes

For best results, use room temperature eggs and avoid overcrowding the air fryer with multiple ramekins.

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