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Bang Bang Salmon

Bang Bang Salmon: Quick & Delicious Dinner in 15 Minutes

Enjoy a quick and delicious Bang Bang Salmon, packed with protein and flavors, ready in just 15 minutes.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 2 fillets
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 2 fillets Salmon Use fresh or thawed from frozen.
  • 1 tablespoon Olive Oil Can be substituted with avocado oil.
  • to taste Salt For seasoning.
  • to taste Black Pepper For seasoning.
For the Bang Bang Sauce
  • 1/2 cup Mayonnaise Low-fat version can be used.
  • 2 tablespoons Sriracha Adjust for heat preference.
  • 1 tablespoon Honey Can be swapped with agave nectar or maple syrup.
  • 1 tablespoon Soy Sauce Use low-sodium variety for a lighter dish.
  • 1 tablespoon Lime Juice Fresh lime juice is preferred.
  • 1 teaspoon Sesame Oil Optional but recommended.
  • 1/2 teaspoon Garlic Powder Fresh garlic can be used.
  • 1/2 teaspoon Ginger Powder Fresh ginger can be used.

Equipment

  • Oven
  • Mixing Bowl
  • Baking sheet
  • Whisk
  • paper towel

Method
 

Preparation Steps
  1. Ensure salmon fillets are completely thawed if previously frozen, and pat them dry with a paper towel.
  2. Season both sides of the salmon generously with salt and black pepper.
  3. In a mixing bowl, combine mayonnaise, sriracha, honey, soy sauce, lime juice, sesame oil, garlic powder, and ginger powder; whisk until smooth.
  4. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper and place the seasoned salmon skin-side down.
  5. Bake salmon for 12-15 minutes, or until it flakes easily with a fork.
  6. Drizzle the Bang Bang sauce over the salmon and garnish with chopped green onions if desired.
  7. Serve with steamed rice, quinoa, or a fresh green salad.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 8gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 1gSugar: 2gVitamin A: 100IUVitamin C: 5mgCalcium: 20mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 2 days and reheat gently to maintain moisture.

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