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BBQ Grilled Salmon

BBQ Grilled Salmon: Quick, Smoky Perfection in Every Bite

BBQ Grilled Salmon brings vibrant flavors and healthy nutrients in a quick meal that can be ready in under 30 minutes.
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Prep Time 30 minutes
Cook Time 8 minutes
Marinating Time 30 minutes
Total Time 1 hour 8 minutes
Servings: 4 fillets
Course: Dinner
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • 0.25 cup Olive Oil Can substitute with avocado oil
  • 2 tablespoons Lemon Juice Can be replaced with lime juice
  • 2 cloves Minced Garlic Garlic powder can be used as a substitute
  • 2 tablespoons Honey Can substitute with maple syrup
  • Seasonings (e.g., salt, pepper, optional spices) Customize based on taste preferences
For the Salmon
  • 4 pieces Salmon Fillets Use skin-on for better grilling results

Equipment

  • Grill
  • Mixing Bowl
  • Whisk
  • Spatula
  • Meat Thermometer

Method
 

Step-by-Step Instructions for BBQ Grilled Salmon
  1. In a small bowl, combine olive oil, lemon juice, minced garlic, and honey. Whisk until well incorporated and set aside a small portion for basting later.
  2. Place salmon fillets in a shallow dish or resealable bag. Pour the marinade over the salmon, ensuring each fillet is evenly coated. Seal or cover, then refrigerate for 20-30 minutes.
  3. Preheat your grill to medium-high heat (375-400°F). Clean the grates with a grill brush and lightly oil them.
  4. Place the marinated salmon fillets on the grill, skin side down. Close the lid and grill for 6-8 minutes, checking for doneness.
  5. Use a meat thermometer to ensure the internal temperature of the salmon reaches 145°F (63°C). Cook longer if necessary.
  6. Transfer the BBQ Grilled Salmon to a serving platter. Drizzle reserved marinade over top and let rest for a few minutes before serving.

Nutrition

Serving: 1filletCalories: 300kcalCarbohydrates: 10gProtein: 24gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 8gMonounsaturated Fat: 9gCholesterol: 60mgSodium: 400mgPotassium: 700mgSugar: 5gVitamin A: 5IUVitamin C: 2mgCalcium: 1mgIron: 2mg

Notes

Marinate for at least 20-30 minutes, and avoid overnight soaking to maintain texture. Always choose skin-on fillets for best results.

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