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Bobby Flay Chicken Thighs

Bobby Flay Chicken Thighs in Creamy Garlic Bliss

Savor Bobby Flay chicken thighs in a creamy garlic sauce, elevating weeknight dinners into a culinary delight.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 thighs
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Chicken
  • 4 pieces Bone-in, skin-on chicken thighs Essential for juiciness and crispy texture.
  • 2 tablespoons Olive oil For sautéing.
  • 1 teaspoon Kosher salt For seasoning.
  • 1 teaspoon Freshly ground black pepper For seasoning.
For the Sauce
  • 2 tablespoons Butter Adds richness to the sauce.
  • 1 piece Shallot (finely minced) Provides subtle onion flavor.
  • 4 cloves Garlic (minced) Delivers aromatic depth.
  • 1 cup Low-sodium chicken broth Forms the base of the sauce.
  • 2 tablespoons Fresh lemon juice Balances the richness.
  • 4 sprigs Fresh thyme Introduces fragrant notes.
  • 1 teaspoon Crushed red pepper flakes Adds a hint of heat.
  • 1 cup Heavy cream Creates luxurious texture.
  • 2 tablespoons Fresh parsley (chopped for garnish) For garnish.

Equipment

  • Skillet

Method
 

Step-by-Step Instructions
  1. Begin by patting the chicken thighs dry with paper towels and season generously with garlic powder, onion powder, paprika, kosher salt, and black pepper. Let sit for 10 minutes.
  2. Heat a skillet over medium-high heat and add olive oil. Once shimmery, add chicken thighs skin-side down, sear for 7-8 minutes, then flip and cook for another 10-12 minutes until cooked through.
  3. Reduce heat in the same skillet and melt butter. Add shallots and garlic, sauté for 1 minute. Pour in chicken broth and lemon juice, scraping browned bits. Add thyme and crushed red pepper, simmer.
  4. Let sauce simmer for 5-6 minutes until thickened, lower heat, stir in heavy cream and adjust seasoning. It should be rich and creamy.
  5. Return chicken to skillet, spoon sauce over each piece, warm through, and garnish with parsley before serving.

Nutrition

Serving: 1thighCalories: 350kcalCarbohydrates: 5gProtein: 25gFat: 28gSaturated Fat: 10gCholesterol: 140mgSodium: 700mgPotassium: 370mgSugar: 1gVitamin A: 800IUVitamin C: 1mgCalcium: 50mgIron: 2mg

Notes

For best results, ensure chicken skin is dry before seasoning, and taste the sauce before serving to adjust flavors.

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