Go Back
–+ servings
Bobby Flay Grilled Steak

Bobby Flay Grilled Steak: Juicy Perfection in Just 15 Minutes

Bobby Flay Grilled Steak is a delicious and quick recipe for grilling a juicy and flavorful steak in just 15 minutes.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Steak
  • 2 steaks Boneless Strip Steaks Choose thin cuts for quicker cooking.
  • 2 tablespoons Canola Oil Can substitute with olive oil.
  • 1 teaspoon Salt Kosher salt can be used for texture.
  • 1 teaspoon Black Pepper Fresh-ground provides the best flavor.
Optional Marinade Ingredients
  • 2 cloves Garlic Minced for punchy flavor.
  • 2 tablespoons Fresh Herbs Such as rosemary or thyme.
  • 1 tablespoon Balsamic Vinegar Enhances sweetness and tenderness.

Equipment

  • Grill

Method
 

Step‑by‑Step Instructions
  1. Remove boneless strip steaks from the refrigerator and allow them to rest at room temperature for 20-30 minutes.
  2. Preheat your grill to medium-high heat, around 450°F (232°C).
  3. Brush the steaks lightly with canola oil and season generously with salt and black pepper.
  4. Place the seasoned steaks on the hot grill and cook undisturbed for about 4-5 minutes.
  5. Flip the steaks using tongs and grill for an additional 3-5 minutes until desired doneness.
  6. Remove the steaks from the grill and let them rest for about 5 minutes.
  7. Slice your steak against the grain and serve hot with grilled vegetables or salad.

Nutrition

Serving: 1steakCalories: 300kcalProtein: 25gFat: 22gSaturated Fat: 10gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 10gCholesterol: 75mgSodium: 400mgPotassium: 500mgIron: 2mg

Notes

Allowing the steaks to sit at room temperature before cooking is key for even grilling.

Tried this recipe?

Let us know how it was!