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+ servings
Spring Mix Salad with Balsamic Honey

Bright and Zesty Spring Mix Salad with Balsamic Honey Delight

Enjoy this Spring Mix Salad with Balsamic Honey, a refreshing and vibrant dish full of flavors.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 220

Ingredients
  

For the Salad
  • 5 cups Spring Mix Salad Greens Substitute with arugula or spinach if desired.
  • 1 cup Cherry Tomatoes Halved.
  • 1 cucumber Cucumber (English) Thinly sliced.
  • 0.25 cup Red Onion Thinly sliced; optional.
  • 0.5 cup Feta Cheese (or Goat Cheese) Use goat cheese for a different flavor.
  • 0.5 cup Walnuts or Pecans Toast for enhanced flavor.
For the Dressing
  • 0.5 cup Balsamic Vinegar Use high-quality.
  • 2 tablespoons Honey Use maple syrup for vegan option.
  • 0.25 cup Olive Oil (Extra-Virgin) Choose high-quality.
  • to taste Salt Essential for seasoning.
  • to taste Freshly Ground Black Pepper Essential for seasoning.

Equipment

  • Salad Spinner
  • Mixing Bowl
  • Whisk
  • Mason Jar
  • Skillet

Method
 

Step-by-Step Instructions
  1. Prepare Ingredients: Wash the spring mix salad greens under cold water and dry them thoroughly with a salad spinner. Slice the cherry tomatoes in half and thinly slice the cucumber. If using red onion, slice it thinly as well. Set aside all the ingredients.
  2. Assemble Salad: In a large mixing bowl, combine the dried salad greens, halved cherry tomatoes, cucumber slices, and red onion. Toss gently to mix the ingredients, sprinkle the desired amount of feta or goat cheese on top, followed by toasted walnuts or pecans.
  3. Make Dressing: In a small bowl or mason jar, combine balsamic vinegar and honey, whisking together until well blended. Gradually drizzle in the olive oil while whisking continuously to create an emulsion. Adjust seasoning with salt and pepper.
  4. Combine: Just before serving, pour the balsamic honey dressing over the salad ingredients and gently toss to coat everything evenly.
  5. Serve Immediately: Transfer the salad to a serving platter or individual plates and enjoy right away for the best fresh taste.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 15gProtein: 5gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 10mgSodium: 150mgPotassium: 350mgFiber: 3gSugar: 5gVitamin A: 180IUVitamin C: 40mgCalcium: 8mgIron: 10mg

Notes

Ensure to use fresh ingredients for the best flavor and quality.

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