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Bubba’s Crab Stew

Bubba’s Crab Stew: Comforting Southern Flavor in Every Bite

Bubba’s Crab Stew is a creamy comfort food classic that warms your body and spirit.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 6 cups
Course: Soups
Cuisine: Southern
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 Fennel Adds subtle anise flavor; can substitute with leeks.
  • 2 stalks Celery Provides crunch; no substitutions recommended.
  • 1 medium Yellow Onion Enhances sweetness and depth.
  • 3 tablespoons Butter Can swap with olive oil for a lighter option.
For the Creaminess
  • 1/4 cup Self-Rising Flour Regular flour can be used with baking powder.
  • 4 cups Crab Base Seafood bouillon can be an alternative.
  • 1 cup Heavy Cream Half-and-half can be used instead.
  • 1/4 cup Cooking Sherry White wine can serve as a substitute.
  • 1 cup Half and Half Can substitute with milk as needed.
  • 1 cup Whole Milk Use non-dairy milk for a vegan version.
For the Star Ingredient
  • 1 pound Crab Meat Fresh is ideal; canned or frozen can be used.
  • to taste Salt & Pepper Essential for seasoning.
For Serving
  • 1 loaf Crusty Bread Perfect for dipping.
  • to taste Fresh Herbs (optional) Dill or parsley recommended.

Equipment

  • large heavy saucepan
  • food processor

Method
 

Step-by-Step Instructions for Bubba’s Crab Stew
  1. Finely chop fennel, celery, and yellow onion and set aside.
  2. Melt butter in a large saucepan. Sauté chopped vegetables for 5-7 minutes until soft.
  3. Sprinkle in self-rising flour and stir continuously for 8-10 minutes until bubbling.
  4. Gradually pour in crab base, heavy cream, cooking sherry, half-and-half, and whole milk. Stir and bring to a boil.
  5. Reduce heat and let simmer uncovered for 8-10 minutes until thickened.
  6. Fold in crab meat gently, season with salt and pepper, and serve.

Nutrition

Serving: 1cupCalories: 400kcalCarbohydrates: 30gProtein: 20gFat: 25gSaturated Fat: 15gPolyunsaturated Fat: 5gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 900mgPotassium: 600mgFiber: 2gSugar: 4gVitamin A: 1000IUVitamin C: 10mgCalcium: 200mgIron: 2mg

Notes

Gently fold in crab meat just before serving to maintain its texture. Enhance flavor with lemon juice or hot sauce. Store leftovers in an airtight container for up to 3 days.

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