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Cozy One-Pot Egg Roll Soup

Cozy One-Pot Egg Roll Soup: A Low-Carb Delight for All

Discover the cozy One-Pot Egg Roll Soup, a low-carb delight that brings comfort and flavor to your table.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 cups
Course: Soups
Cuisine: Asian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup Base
  • 1 lb Ground Pork or ground chicken/turkey
  • 4 cloves Garlic, minced fresh is best
  • 2 tablespoons Fresh Ginger, grated or ground ginger in a pinch
  • 1 tablespoon Soy Sauce or gluten-free tamari
  • 1 tablespoon Sesame Oil
  • 1 medium Yellow Onion, diced or shallots
  • 6 cups Low-Sodium Chicken Broth or vegetable broth
For the Vegetables
  • 1 cup Shredded Carrots or red bell peppers
  • 4 cups Green Cabbage, thinly sliced or Napa cabbage
  • ½ cup Green Onions, chopped reserve some for garnishing
For the Finishing Touches
  • 1 tablespoon Rice Vinegar or apple cider vinegar
  • Salt and Pepper to taste
  • 2 Beaten Eggs optional
  • Red Pepper Flakes or Sriracha optional, for heat

Equipment

  • large pot

Method
 

Step‑by‑Step Instructions
  1. In a large pot over medium-high heat, brown the ground pork for 5–7 minutes until cooked through.
  2. Add diced yellow onion, minced garlic, and grated ginger to the pot. Sauté for 3–4 minutes until translucent.
  3. Stir in soy sauce, sesame oil, and rice vinegar; then add chicken broth and bring to a gentle boil.
  4. Add shredded carrots and sliced cabbage; reduce heat and simmer uncovered for about 15 minutes.
  5. For a creamy texture, drizzle in beaten eggs while stirring gently into the simmering soup.
  6. Taste and adjust seasoning with salt and pepper; serve garnished with chopped green onions.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 10gProtein: 20gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 100mgSodium: 800mgPotassium: 450mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 1.5mg

Notes

Customize with additional veggies or proteins and adjust spice levels as desired.

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