Ingredients
Equipment
Method
Step‑by‑Step Instructions
- Heat the oil in a large Dutch oven over medium heat until shimmering.
- Sauté the diced yellow onion for about 5 minutes until translucent and golden.
- Add the minced garlic and cook for 1 more minute until fragrant.
- Incorporate the drained and rinsed cannellini beans and diced tomatoes, along with thyme and red pepper flakes. Stir well and cook for 2-3 minutes.
- Pour in the vegetable broth and bring to a gentle boil.
- Reduce heat to a simmer, cover, and cook uncovered for 20-25 minutes.
- Optional: Blend about one-third of the soup for a creamier texture.
- Stir in the fresh spinach and cook for an additional 2-3 minutes until wilted.
- Season to taste with salt and black pepper.
- Serve hot, optionally topping with freshly ground pepper or vegan Parmesan cheese, alongside crusty bread.
Nutrition
Notes
This soup can be made in large batches for meal prep and stored or frozen for future meals. Adjust seasonings to taste.
