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–+ servings
Air Fryer Chicken Bites

Crispy Air Fryer Chicken Bites: Quick & Guilt-Free Snack

Delicious, high-protein, gluten-free Air Fryer Chicken Bites perfect for snacking or light dinner.
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Prep Time 22 minutes
Cook Time 10 minutes
Resting Time 1 minute
Total Time 33 minutes
Servings: 4 bites
Course: Snacks
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Chicken Breast opt for skinless for juiciness
  • 1 tablespoon Olive Oil substitute with avocado oil for a higher smoke point
For the Seasoning
  • 1 teaspoon Garlic Powder feel free to use fresh minced garlic
  • 1 teaspoon Paprika switch to sweet or smoked based on preference
  • 1 teaspoon Onion Powder optional for a milder taste
  • 1 teaspoon Salt adjust to your liking
  • 1 teaspoon Pepper adjust to your liking
  • 1 teaspoon Italian Seasoning optional, substitute with your favorite dried herbs

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions
  1. Prep Chicken: Pat the skinless chicken breasts dry and cut into 1-inch cubes.
  2. Preheat Air Fryer: Preheat air fryer to 400°F (200°C).
  3. Coat Chicken: In a bowl, combine chicken with olive oil, garlic powder, paprika, onion powder, salt, pepper, and optional Italian seasoning.
  4. Air Fry: Arrange seasoned chicken in a single layer, spray with olive oil, and cook for 8-10 minutes at 400°F, shaking halfway through.
  5. Check Doneness: Ensure chicken reaches 165°F (75°C); let rest for about one minute.

Nutrition

Serving: 4bitesCalories: 250kcalCarbohydrates: 1gProtein: 30gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 75mgSodium: 800mgPotassium: 500mgVitamin A: 100IUCalcium: 10mgIron: 1mg

Notes

Perfect for game days or family gatherings, these bites are easy to customize with your favorite spices or seasonings.

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