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Air Fryer Honey BBQ Chicken

Crispy Air Fryer Honey BBQ Chicken Bites You’ll Love

Enjoy these Air Fryer Honey BBQ Chicken Bites, crispy, juicy, and guilt-free, the perfect quick dinner option.
Prep Time 10 minutes
Cook Time 12 minutes
Marinating Time 30 minutes
Total Time 52 minutes
Servings: 4 bites
Course: Dinner
Cuisine: American
Calories: 150

Ingredients
  

For the Chicken
  • 1 pound Boneless Skinless Chicken Breasts
For the Marinade
  • 1/4 cup Honey maple syrup is a great substitute
  • 1/2 cup Barbecue Sauce select according to taste preference
  • 1 teaspoon Garlic Powder fresh minced garlic can be used
  • 1 teaspoon Onion Powder optional
  • 1 teaspoon Smoked Paprika regular paprika can be used
  • to taste Salt
  • to taste Pepper

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions for Air Fryer Honey BBQ Chicken Bites
  1. In a large mixing bowl, whisk together honey, barbecue sauce, garlic powder, onion powder, smoked paprika, salt, and pepper until smooth and well-combined.
  2. Add your boneless skinless chicken breasts to the marinade, ensuring they are thoroughly coated. Cover and let marinate for at least 30 minutes.
  3. Preheat your air fryer to 400°F (200°C) for about 5 minutes.
  4. Lightly spray the air fryer basket with cooking spray and lay the marinated chicken pieces in a single layer.
  5. Air fry the chicken for 10-12 minutes, shaking the basket halfway through cooking.
  6. Once cooked, carefully remove the chicken bites from the basket and let them rest for a few minutes before serving.

Nutrition

Serving: 1biteCalories: 150kcalCarbohydrates: 10gProtein: 25gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gCholesterol: 70mgSodium: 350mgPotassium: 250mgSugar: 5gVitamin A: 2IUCalcium: 1mgIron: 5mg

Notes

These bites can be served with a side of fresh salad or alongside other BBQ dishes, perfect for parties or casual get-togethers.

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