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–+ servings
Zucchini Patties

Crispy Zucchini Patties That Everyone Will Love

These crispy Zucchini Patties are a delightful blend of texture and flavor, perfect for any occasion.
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Prep Time 15 minutes
Cook Time 20 minutes
Resting Time 10 minutes
Total Time 45 minutes
Servings: 4 patties
Course: Snacks
Cuisine: Mediterranean
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Patties
  • 2 medium Zucchini small to medium zucchinis work best
  • 1/2 cup Parmesan Cheese or pecorino for a twist
  • 1/2 cup Bread Crumbs gluten-free breadcrumbs if needed
  • 2 large Eggs or flax eggs for a vegan option
  • 1/4 cup All-Purpose Flour swap for gluten-free flour if needed
  • 1 medium Onion chopped, fresh onion gives the best results
  • 2 cloves Garlic minced fresh garlic
  • 1 tsp Salt to taste
  • 1/2 tsp Pepper to taste
  • 1/4 cup Olive Oil for frying

Equipment

  • Skillet
  • box grater
  • Mixing Bowl
  • kitchen towel

Method
 

Cooking Instructions
  1. Grate the zucchini, squeeze out excess moisture, and let it rest.
  2. Combine the drained zucchini with Parmesan cheese, breadcrumbs, onion, garlic, eggs, and flour in a mixing bowl. Season with salt and pepper.
  3. Shape the mixture into patties about 2-3 inches in diameter.
  4. Heat olive oil in a skillet over medium heat and fry each patty for 3-4 minutes on each side until golden brown.
  5. Drain excess oil on paper towels and serve warm, optionally with dips like tzatziki.

Nutrition

Serving: 1pattieCalories: 120kcalCarbohydrates: 10gProtein: 5gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 40mgSodium: 220mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 400IUVitamin C: 10mgCalcium: 150mgIron: 1mg

Notes

Squeeze out excess moisture from zucchini for optimal texture. Maintain medium heat while frying to prevent burning.

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