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Honeycrisp Apple Broccoli Salad

Crunchy Honeycrisp Apple Broccoli Salad for Fresh Flavor

Enjoy a colorful and nutritious Honeycrisp Apple Broccoli Salad, combining fresh ingredients for a delightful dish.
Prep Time 15 minutes
Chill Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 190

Ingredients
  

For the Salad
  • 4 cups fresh broccoli florets Provides crunch and vital nutrients
  • 2 medium Honeycrisp apples Adds a sweet, colorful twist
  • 1/4 medium red onion Adds sharpness
  • 1/2 cup dried cranberries For tartness that contrasts the sweetness
  • 1/4 cup sunflower seeds Add crunch and protein
  • parsley or mint (optional) Enhance freshness and flavor
For the Dressing
  • 1/2 cup Greek yogurt or mayo Serves as the creamy base
  • 2 tablespoons honey Sweetens the dressing
  • 2 tablespoons apple cider vinegar Offers acidity and depth
  • to taste salt Essential for enhancing the overall flavors
  • to taste pepper Essential for enhancing the overall flavors

Equipment

  • Mixing Bowl
  • Whisk
  • salad tongs

Method
 

Preparation Steps
  1. Rinse the fresh broccoli thoroughly under cold water and cut into small florets. Transfer to a large mixing bowl.
  2. Core the Honeycrisp apples and cut them into bite-sized pieces. Toss gently in the bowl with broccoli.
  3. Thinly slice the red onion and add it to the bowl with the broccoli and apples.
  4. In a separate bowl, combine Greek yogurt (or mayo), honey, apple cider vinegar, salt, and pepper. Whisk until smooth.
  5. Add dried cranberries and sunflower seeds to the mixing bowl with the broccoli, apples, and onion. Toss to combine.
  6. Drizzle the dressing over the salad and toss gently to coat all ingredients.
  7. Refrigerate the salad for at least 30 minutes before serving to allow flavors to meld.

Nutrition

Serving: 1cupCalories: 190kcalCarbohydrates: 30gProtein: 6gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gCholesterol: 5mgSodium: 150mgPotassium: 400mgFiber: 4gSugar: 10gVitamin A: 200IUVitamin C: 50mgCalcium: 50mgIron: 1mg

Notes

Store leftovers in an airtight container for 2-3 days. Keep dressing separate until just before serving to maintain freshness.

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