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–+ servings
Cucumber and Sweet Pepper Salad

Cucumber and Sweet Pepper Salad That's Bursting with Flavor

Cucumber and Sweet Pepper Salad is a refreshing, gluten-free dish that's perfect for busy weeknights and gatherings.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 1 cup Mini Sweet Peppers Can substitute with regular bell peppers for a similar taste
  • 2 cups Persian Cucumbers One small English cucumber works well in a pinch
For the Dressing
  • 3 tablespoons Sesame Ginger Dressing Feel free to use homemade or store-bought
  • 1 tablespoon Chili Oil Adjust to your preference or omit
  • 1 teaspoon Everything but the Bagel Seasoning Sesame seeds can be used as a substitute

Equipment

  • Mixing Bowl
  • sharp knife
  • salad tongs

Method
 

Step‑by‑Step Instructions
  1. In a small mixing bowl, whisk together olive oil, rice vinegar, sesame oil, soy sauce, grated ginger, and honey until fully combined. This should take about 2-3 minutes of vigorous mixing.
  2. Carefully wash and dry the mini sweet peppers and Persian cucumbers. Slice the sweet peppers into thin rings and the cucumbers into quarters or half-moons.
  3. In a large mixing bowl, add the sliced mini sweet peppers and Persian cucumbers. Gently toss them together.
  4. Pour the prepared sesame ginger dressing over the mixed vegetables. Toss everything gently, coating each piece.
  5. Add chili oil and everything but the bagel seasoning to the salad according to your taste preferences. Mix gently.
  6. Transfer the salad to a serving bowl and enjoy immediately or chill in the refrigerator for up to an hour.

Nutrition

Serving: 1cupCalories: 80kcalCarbohydrates: 7gProtein: 1gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 150mgPotassium: 250mgFiber: 2gSugar: 3gVitamin A: 15IUVitamin C: 50mgCalcium: 2mgIron: 2mg

Notes

Serve fresh for the best flavor and crunch. Use a sharp knife to maintain texture. Store in an airtight container for up to 3 days.

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