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–+ servings
Tiramisu Chia Pudding With Greek Yogurt

Decadent Tiramisu Chia Pudding With Greek Yogurt Bliss

Elevate your breakfast with this Tiramisu Chia Pudding with Greek Yogurt, blending rich espresso and creamy textures for a delightful treat.
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Prep Time 15 minutes
Chill Time 2 hours
Total Time 2 hours 15 minutes
Servings: 4 jars
Course: Desserts
Cuisine: Italian
Calories: 240
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 2 cups Plain Greek yogurt Swap for non-dairy yogurt for vegan option
  • 1/4 cup Maple syrup Honey can be substituted
  • 1 teaspoon Vanilla extract Opt for pure extract for best taste
  • 1 cup Milk of your choice Unsweetened dairy or plant-based variants
  • 1/2 cup Chia seeds Best not substituted if possible
  • 2 tablespoons Instant espresso powder Decaf option is available
  • 1 pinch Salt Balances sweetness
Topping Ingredients
  • 1 cup Additional Greek yogurt Use non-dairy yogurt for vegan version
  • 2 tablespoons Extra maple syrup Adjust to taste
  • 2 tablespoons Cocoa powder For dusting on top

Equipment

  • Blender
  • Sealable jars
  • Mixing Bowl

Method
 

Preparation Steps
  1. Gather all the necessary ingredients for your Tiramisu Chia Pudding.
  2. Combine Greek yogurt, maple syrup, vanilla extract, milk, chia seeds, espresso powder, and salt in a blender. Blend for 60 seconds until smooth.
  3. Pour the pudding mixture evenly into four sealable jars, filling them to about three-quarters full.
  4. In a separate mixing bowl, whisk together the additional Greek yogurt, maple syrup, and vanilla extract until smooth.
  5. Smooth the yogurt mixture over the top of each jar and dust with cocoa powder.
  6. Cover each jar and refrigerate for at least 2 hours (overnight is ideal).
  7. Serve chilled directly from the fridge, optionally topping with cocoa or fresh fruits.

Nutrition

Serving: 1jarCalories: 240kcalCarbohydrates: 35gProtein: 10gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 10mgSodium: 80mgPotassium: 250mgFiber: 8gSugar: 12gVitamin A: 500IUVitamin C: 2mgCalcium: 150mgIron: 1mg

Notes

For a smooth texture, use a high-speed blender. Store jars tightly sealed in the fridge for up to five days. Don’t skip the cocoa dusting for an authentic tiramisu experience.

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