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–+ servings
Baked Shrimp in Tomato Garlic Sauce

Delicious Baked Shrimp in Tomato Garlic Sauce Ready in 40 Minutes

Baked Shrimp in Tomato Garlic Sauce is a simple, flavorful dish perfect for any weeknight meal.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Shrimp
  • 1 pound Peeled and deveined shrimp
For the Sauce
  • 4 medium Fresh tomatoes Diced
  • 4 cloves Fresh garlic Minced
  • 1 tablespoon Olive oil Or neutral oil if needed
  • to taste Salt Essential for flavor enhancement
  • to taste Black pepper Essential for flavor enhancement
  • 1 teaspoon Red pepper flakes Adjust to spice preference
For Garnish
  • 2 tablespoons Fresh parsley Chopped
  • 1 medium Lemon Sliced for serving

Equipment

  • Skillet
  • Baking Dish
  • Oven

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 400°F (200°C).
  2. Dice fresh tomatoes and mince garlic.
  3. Heat olive oil in a skillet over medium heat. Sauté minced garlic for about 1 minute until fragrant.
  4. Add diced tomatoes, salt, black pepper, and red pepper flakes to the skillet. Simmer for about 10 minutes, stirring occasionally.
  5. Arrange peeled and deveined shrimp in a baking dish in a single layer. Pour tomato garlic sauce over the shrimp.
  6. Bake in the oven for about 15 minutes until shrimp is pink and opaque.
  7. Garnish with fresh parsley and a squeeze of lemon before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 12gProtein: 30gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 200mgSodium: 300mgPotassium: 500mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 2mg

Notes

This dish can be served with crusty bread, over pasta, or with rice.

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