Delicious Gochujang Cauliflower Steaks Roasted to Perfection

Gochujang Cauliflower Steaks Roasted is a quick, vegan, and gluten-free meal packed with Korean flavors and nutrients.

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Prep Time 30

Cook Time 30

Marination Time 30

Total Time 1 30

Servings: 4 steaks

Course: Dinner

Cuisine: Korean

Calories: 130

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Steaks

1 head Cauliflower Choose firm, compact florets.
3 tablespoons Gochujang Can substitute with tomato paste and sriracha.

For the Marinade

2 tablespoons Tamari Gluten-free soy sauce alternative.
1 tablespoon Maple Syrup Agave syrup can substitute.
1 tablespoon Toasted Sesame Oil Can swap with olive oil and tahini.
1 tablespoon Rice Vinegar Apple cider vinegar or lemon juice are good alternatives.
2 cloves Garlic Minced for flavor.
1 tablespoon Ginger Fresh gives best flavor.
water Water To achieve a brushable consistency.

For the Toppings

1 tablespoon Sesame Seeds Adds crunch and nutty flavor.
2 tablespoons Scallions Chopped for garnish.
optional Cilantro Adds freshness.
2 wedges Lime For a tangy finish.

Equipment

Baking sheet
Parchment Paper
Mixing Bowl
sharp knife

Method

Step-by-Step Instructions

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
Remove the outer leaves and thick stalk from the cauliflower and slice it into 1-inch thick steaks.
In a bowl, whisk together the marinade ingredients: gochujang, tamari, maple syrup, sesame oil, rice vinegar, garlic, ginger, and water until smooth.
Brush both sides of the cauliflower steaks generously with the marinade and let them marinate for at least 30 minutes.
Place the marinated steaks on the baking sheet and roast for 25-30 minutes, flipping halfway through.
Switch to broil and broil for an additional 2-3 minutes until crispy.
Serve garnished with sesame seeds, scallions, cilantro, and lime wedges.

Nutrition

Serving: 1steakCalories: 130kcalCarbohydrates: 10gProtein: 3gFat: 8gSaturated Fat: 1gMonounsaturated Fat: 6gSodium: 400mgPotassium: 500mgFiber: 4gSugar: 4gVitamin A: 300IUVitamin C: 70mgCalcium: 50mgIron: 1mg

Notes

Allow the cauliflower to marinate longer for deeper flavor. Store leftovers in an airtight container for up to 3 days.

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