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Pineapple Chicken Kabobs

Delicious Pineapple Chicken Kabobs for Your Summer BBQ Fun

These vibrant Pineapple Chicken Kabobs are a delicious addition to summer barbecues, combining juicy chicken, sweet pineapple, and colorful veggies.
Prep Time 30 minutes
Cook Time 15 minutes
Marinating Time 30 minutes
Total Time 1 hour 15 minutes
Servings: 4 kabobs
Course: Dinner
Cuisine: American
Calories: 250

Ingredients
  

For the Kabobs
  • 2 pieces Chicken Breast Cut into 1-inch cubes
  • 1 cup Pineapple Fresh, cut into chunks
  • 1 cup Bell Peppers Various colors, cut into pieces
  • 1 medium Red Onion Cut into slices
For the Marinade
  • 0.25 cup Soy Sauce Or tamari for gluten-free
  • 2 tablespoons Honey Can substitute with maple syrup
  • 2 tablespoons Olive Oil
  • 2 cloves Minced Garlic Fresh preferred
  • 1 teaspoon Ground Ginger Can substitute with fresh ginger
  • to taste Salt and Pepper

Equipment

  • Grill
  • skewers
  • Mixing Bowl

Method
 

Step‑by‑Step Instructions for Pineapple Chicken Kabobs
  1. In a medium bowl, whisk together soy sauce, honey, olive oil, minced garlic, ground ginger, and a pinch of salt and pepper.
  2. Cut chicken breasts into 1-inch cubes and add them to the marinade, ensuring each piece is coated. Cover and refrigerate for at least 30 minutes.
  3. Preheat your grill to medium-high heat (about 400°F/200°C). Soak wooden skewers in water for at least 30 minutes if using.
  4. Thread marinated chicken onto skewers, alternating with pineapple, bell peppers, and onion.
  5. Grill skewers for 10-15 minutes, turning occasionally, until chicken is cooked through and reaches an internal temperature of 165°F (75°C).
  6. Let kabobs rest for about 5 minutes before serving.

Nutrition

Serving: 1kabobCalories: 250kcalCarbohydrates: 20gProtein: 25gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 400mgFiber: 2gSugar: 8gVitamin A: 10IUVitamin C: 30mgCalcium: 2mgIron: 6mg

Notes

Serve with a side of grilled vegetables or over rice for a complete meal. Marinade can be prepared a day ahead for enhanced flavor.

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