Ingredients
Equipment
Method
Step‑by‑Step Instructions for Healthy Pineapple Whip
- Begin by cutting your fresh or frozen pineapple into bite-sized chunks, ensuring they are ripe for maximum sweetness. Spread the pineapple pieces on a lined baking sheet, making sure they are not touching. Freeze them for at least 24 hours until they are completely solid.
- Once your pineapple chunks are frozen, place them into a high-powered food processor. Add ½ cup of coconut milk and blend on high until smooth.
- Taste the mixture and add sweetener if needed. Pulse the processor again to blend the sweetener thoroughly.
- Transfer the Pineapple Whip into a piping bag fitted with a star tip. Squeeze into bowls or cups and garnish as desired.
Nutrition
Notes
Serve immediately for the best texture. Store leftovers in airtight containers in the fridge or freezer.
