Wash and dry all fresh produce. Slice cucumber and red bell pepper into thin pieces, halve cherry tomatoes, and grate the carrot. Toss spinach with lemon juice, salt, and black pepper.

Place a whole wheat tortilla on a clean cutting board. Spread hummus evenly across the surface of the tortilla, reaching the edges.

In the center of the tortilla, layer seasoned spinach, grated carrot, cucumber slices, red bell pepper strips, avocado, and cherry tomatoes.

Fold in the sides of the tortilla and roll tightly from one end to the other, using some hummus to seal the edge.

Cut the wrap diagonally in half and serve.