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Cinnamon Butter Baked Sweet Potato

Delightfully Sweet Cinnamon Butter Baked Sweet Potato Bliss

This Cinnamon Butter Baked Sweet Potato recipe strikes a perfect balance of comfort and health, making it an irresistible addition to any meal.
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Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sweet Potatoes
  • 4 medium Sweet Potatoes Opt for orange-fleshed varieties like Jewel or Beauregard.
For the Flavor Mixture
  • 4 tablespoons Butter Replace with coconut oil for a dairy-free option.
  • 2 tablespoons Maple Syrup Honey or brown sugar can be substitutes.
  • 1 teaspoon Ground Cinnamon Add a pinch of nutmeg or allspice for an exciting twist.
  • 1 teaspoon Salt Enhances overall flavor.

Equipment

  • Baking sheet
  • Vegetable Peeler
  • small bowl
  • Whisk

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and prepare a baking sheet with cooking spray.
  2. Peel the sweet potatoes and cut them into uniform 1-inch cubes.
  3. Whisk together melted butter, maple syrup, ground cinnamon, and salt in a small bowl.
  4. Place the sweet potato cubes on the baking sheet, drizzle with the cinnamon mixture, and toss to coat.
  5. Bake for 35 minutes, stirring halfway through, until tender and caramelized.
  6. Remove from oven, let cool slightly, and serve warm.

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 40gProtein: 2gFat: 6gSaturated Fat: 3gMonounsaturated Fat: 2gCholesterol: 15mgSodium: 200mgPotassium: 500mgFiber: 6gSugar: 10gVitamin A: 18400IUVitamin C: 25mgCalcium: 50mgIron: 1mg

Notes

Ensure sweet potatoes are cut into 1-inch cubes for even cooking. Avoid overcrowding the baking sheet to prevent steaming.

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