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Easy Greek Pasta Salad

Easy Greek Pasta Salad: Refreshing Flavor for Summer Fun

This Easy Greek Pasta Salad is a vibrant, healthy dish bursting with Mediterranean flavors, perfect for summer gatherings.
Prep Time 30 minutes
Cook Time 10 minutes
Chilling Time 20 minutes
Total Time 1 hour
Servings: 6 servings
Course: Salads
Cuisine: Mediterranean
Calories: 220

Ingredients
  

For the Pasta
  • 3 cups uncooked pasta Substitute with gluten-free pasta for a lighter option.
For the Vegetables
  • 1 red bell pepper, chopped Adds sweetness and crunch; can substitute with yellow or orange bell peppers for variety.
  • 1 green bell pepper, chopped Provides freshness and a slight bitterness for depth.
  • 1 small red onion, chopped Adds flavor and crunch; substitute with scallions for a milder hint.
  • 3 mini cucumbers, chopped Introduces crunch and hydration to the salad.
  • 1 cup little tomatoes, halved Offers a pop of sweetness and acidity.
For the Olives and Feta
  • 1/2 cup Kalamata olives Brings brininess and richness; can substitute with green olives or omit for a non-olive version.
  • 5 ounces crumbled feta Provides creaminess and tang; replace with vegan feta for dairy-free options.
For the Seasoning
  • Salt & pepper to taste
For the Dressing
  • 2 tablespoons red wine vinegar Adds a tangy acidity that balances the flavors.
  • 3 tablespoons olive oil Offers richness and depth; quality olive oil can elevate taste significantly.
  • 1/2 teaspoon Dijon mustard Adds a subtle depth to the dressing.
  • 1 clove garlic, minced Infuses the dressing with aromatic flavor.
  • 1 teaspoon fresh parsley, chopped Brightens the dish with fresh herbal notes.
  • 1/2 teaspoon dried oregano A traditional Mediterranean herb enhancing the overall flavor.
  • 1 teaspoon brown sugar Balances acidity in the dressing for a harmonious taste.

Equipment

  • large pot
  • Mixing Bowl
  • jar or bowl for dressing

Method
 

Step‑by‑Step Instructions
  1. Begin by bringing a large pot of salted water to a rolling boil. Add 3 cups of uncooked pasta, stirring occasionally to prevent sticking. Cook according to package instructions until al dente, usually around 8-10 minutes. Once cooked, drain the pasta and rinse it under cold running water.
  2. While your pasta is cooking, gather a small jar or bowl to mix the dressing. Combine 2 tablespoons of red wine vinegar, 3 tablespoons of olive oil, 1/2 teaspoon of Dijon mustard, and 1 minced clove of garlic. Add 1 teaspoon of chopped fresh parsley, 1/2 teaspoon of dried oregano, and 1 teaspoon of brown sugar. Shake or whisk until fully combined and smooth.
  3. Next, prepare your vibrant vegetables. Chop 1 red bell pepper, 1 green bell pepper, and 1 small red onion into bite-sized pieces. Slice 3 mini cucumbers and halve 1 cup of little tomatoes.
  4. In a large mixing bowl, combine the cooled pasta with the chopped vegetables. Add 1/2 cup of Kalamata olives and 5 ounces of crumbled feta. Gently toss the ingredients together until they are evenly combined.
  5. Once everything is combined, pour the prepared dressing over the pasta and vegetable mixture. Toss gently but thoroughly to ensure every ingredient is coated with the flavorful dressing. Taste and season with salt and pepper to your liking.
  6. For the best flavor experience, let your Easy Greek Pasta Salad sit for at least 20 minutes before serving. You can serve it immediately or chill it for enhanced flavor.

Nutrition

Serving: 1cupCalories: 220kcalCarbohydrates: 30gProtein: 6gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 20mgSodium: 400mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 15IUVitamin C: 30mgCalcium: 10mgIron: 6mg

Notes

This salad is best after chilling for a bit; prepare it a few hours in advance to enhance flavor melding.

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