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–+ servings
Simple Cucumber Salad in a Jar

Fresh and Crunchy Simple Cucumber Salad in a Jar Delight

This Simple Cucumber Salad in a Jar bursts with vibrant flavors, perfect for light lunches or as a delightful side dish.
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Prep Time 15 minutes
Chill Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 whole English Cucumbers Also can use peeled regular or sliced Persian cucumbers.
  • 1 medium Red Onion Optional but recommended.
For the Dressing
  • 1/4 cup Rice Vinegar Tangy variety preferred.
  • 1 tablespoon Sugar Adjust to taste.
  • 1/2 teaspoon Salt Essential for flavor.
  • 1 tablespoon Herbs Fresh or dried herbs like dill or parsley.
For Additional Toppings
  • 2 tablespoons Sesame Seeds Sprinkle before serving.
  • 1 whole Avocado Layer at the top of the jar.

Equipment

  • Mason Jar
  • colander
  • Mixing Bowl
  • sharp knife

Method
 

Preparation Steps
  1. Slice the English cucumbers into thin, even rounds, about ¼ inch thick.
  2. Transfer the sliced cucumbers to a colander, sprinkle with salt, and let sit for 15-20 minutes.
  3. While cucumbers are draining, mix rice vinegar, sugar, salt, and herbs in a bowl and whisk until sugar is dissolved.
  4. Layer dressing, cucumbers, and onions in a mason jar, finishing with dressing on top.
  5. Add sesame seeds or avocado slices just before serving.
  6. Seal the jar and refrigerate for at least 30 minutes before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 2gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 8gSodium: 300mgPotassium: 350mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 15mgCalcium: 40mgIron: 0.5mg

Notes

Best consumed within 24 hours for optimal freshness, ensuring crispness and flavor retention.

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