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Frozen Greek Yogurt Bites

Frozen Greek Yogurt Bites That Are Healthy and Irresistible

Indulge in these healthy Frozen Greek Yogurt Bites, a guilt-free treat that combines creamy yogurt and rich peanut butter for an irresistible dessert.
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Prep Time 30 minutes
Freezing Time 4 hours 30 minutes
Total Time 5 hours
Servings: 12 bites
Course: Desserts
Cuisine: American
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Yogurt Mixture
  • 2 cups plain Greek yogurt substitute with dairy-free yogurt for a vegan option
  • 0.5 cups peanut butter almond butter or sun butter for allergies or preferences
  • 0.25 cups maple syrup feel free to use stevia or erythritol for a sugar-free version
  • 1 teaspoon vanilla extract replace with almond extract or omit if desired
For the Chocolate Coating
  • 1 cup chocolate chips dark and dairy-free chocolate chips are great alternatives
  • 1 tablespoon avocado oil coconut oil is a suitable substitute
  • to taste sea salt optional but highly recommended for balance

Equipment

  • Mixing Bowl
  • Baking sheet
  • Parchment Paper
  • Fork
  • Microwave-safe bowl

Method
 

Preparation Steps
  1. In a mixing bowl, combine 2 cups of plain Greek yogurt, ½ cup of peanut butter, ¼ cup of maple syrup, and 1 teaspoon of vanilla extract. Mix until smooth and creamy.
  2. Line a baking sheet with parchment paper to prevent sticking.
  3. Scoop out 1-tablespoon amounts of the yogurt mixture onto the prepared baking sheet, spaced about an inch apart.
  4. Place the baking sheet in the freezer and freeze for at least 4 hours or until solid.
  5. In a microwave-safe bowl, combine 1 cup of chocolate chips with 1 tablespoon of avocado oil. Heat in the microwave until melted and smooth.
  6. Remove the frozen bites from the freezer and dip each one in the melted chocolate, tapping off excess chocolate.
  7. Sprinkle a pinch of sea salt on each bite, if desired, and return to the freezer for an additional 30 minutes.

Nutrition

Serving: 1biteCalories: 80kcalCarbohydrates: 5gProtein: 4gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 5mgSodium: 50mgPotassium: 100mgFiber: 1gSugar: 3gCalcium: 50mgIron: 1mg

Notes

Mix thoroughly to ensure a smooth texture and freeze the bites completely before dipping in chocolate.

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