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Frozen Yogurt Covered Blueberries

Frozen Yogurt Covered Blueberries for a Cool, Healthy Snack

Frozen Yogurt Covered Blueberries are a refreshing, healthy snack that combines juicy blueberries with creamy yogurt.
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Prep Time 15 minutes
Freezing Time 2 hours
Total Time 2 hours 15 minutes
Servings: 4 snacks
Course: Snacks
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Berries
  • 2 cups Fresh Blueberries Choose vibrant, plump blueberries for the best natural sweetness.
For the Coating
  • 1 cup Greek Yogurt Use thick Greek yogurt for a creamy texture.
  • 1 cup Coconut Yogurt A vegan alternative that gives the same delightful taste.

Equipment

  • cookie sheet
  • medium-sized bowl or cup
  • toothpicks

Method
 

Step-by-Step Instructions
  1. Begin by placing a cookie sheet in the freezer for at least 1 hour.
  2. Once the cookie sheet is chilled, rinse your fresh blueberries under cold water and pat them dry.
  3. Take the chilled cookie sheet out of the freezer and line it with wax or parchment paper.
  4. In a medium-sized bowl or cup, spoon out your Greek yogurt.
  5. Insert a toothpick into each blueberry to create a handy handle for dipping.
  6. Dip each skewer of blueberries into the yogurt, making sure they are fully covered.
  7. Once all the blueberries are dipped and placed on the cookie sheet, return it to the freezer.
  8. After the yogurt has completely frozen, remove them from the sheet carefully and store them.

Nutrition

Serving: 1snackCalories: 100kcalCarbohydrates: 15gProtein: 4gFat: 2gSaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 5mgSodium: 30mgPotassium: 150mgFiber: 2gSugar: 8gVitamin A: 100IUVitamin C: 15mgCalcium: 70mgIron: 0.5mg

Notes

Store these treats in a single layer in a freezer-safe container for up to 3 months.

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