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Garlic Butter Honey BBQ Chicken Tacos

Garlic Butter Honey BBQ Chicken Tacos: A Flavorful Delight

A delicious blend of sweet and savory flavors in Garlic Butter Honey BBQ Chicken Tacos that elevate your weeknight dinners.
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Prep Time 20 minutes
Cook Time 10 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 4 tacos
Course: Dinner
Cuisine: Mexican
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 lb Chicken Thighs Main protein source; ensure they remain moist and tender.
  • 2 tbsp Olive Oil Can be substituted with avocado oil.
  • 1 tsp Salt Adjust to taste.
  • 1 tsp Pepper Adjust to taste.
  • 1 tsp Paprika Adjust for heat preference.
  • 1 tsp Chili Powder Adjust for heat preference.
  • 4 cloves Garlic Fresh is recommended, can use garlic powder.
  • 2 tbsp Butter Can be replaced with margarine for dairy-free.
  • 2 tbsp Honey Maple syrup can be used as an alternative.
  • 1/2 cup BBQ Sauce Use your favorite brand for best results.
  • 1 tbsp Lemon Juice Lime juice can be substituted.
For the Tortillas
  • 8 pcs Tortillas Whole wheat or corn for gluten-free.

Equipment

  • Skillet
  • Mixing Bowl
  • Meat Thermometer

Method
 

Step‑by‑Step Instructions
  1. Prepare the Chicken: Place chicken thighs in a mixing bowl, drizzle with olive oil, and sprinkle with salt, pepper, paprika, garlic powder, and chili powder. Toss to coat and marinate if time allows.
  2. Cook the Chicken: Heat skillet over medium-high heat, add marinated chicken, and sear for 5-6 minutes on each side until golden brown and cooked through.
  3. Make the Sauce: In the same skillet, reduce heat, add butter, then minced garlic, sauté for 30 seconds. Stir in honey, BBQ sauce, and lemon juice, simmer for 2 minutes.
  4. Combine Chicken and Sauce: Return sliced chicken to skillet with sauce, toss gently, and cook for an additional minute.
  5. Heat the Tortillas: Warm tortillas in skillet for 20-30 seconds on each side or microwave for 20 seconds until pliable.
  6. Assemble the Tacos: Layer lettuce in each tortilla, add chicken, top with toppings like cheese, onions, and cilantro, then drizzle lime juice.

Nutrition

Serving: 1tacoCalories: 350kcalCarbohydrates: 28gProtein: 25gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 600mgPotassium: 400mgFiber: 2gSugar: 4gVitamin A: 150IUVitamin C: 5mgCalcium: 50mgIron: 1mg

Notes

Marinating chicken enhances flavor; ensure chicken reaches 165°F for safe consumption. Customize toppings for variety.

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