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–+ servings
Garlic Parmesan Chicken and Potatoes

Garlic Parmesan Chicken and Potatoes

Garlic Parmesan Chicken and Potatoes is a comforting dish combining crispy chicken with seasoned potatoes, perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Chicken Thighs or Breasts Bone-in, skin-on for juiciness, or boneless for quicker cooking.
  • 4 cloves Garlic Fresh minced for best flavor; garlic powder can be substituted.
  • 1 cup Parmesan Cheese Freshly grated preferred.
  • 3 tablespoons Olive Oil Extra virgin for richness; melted butter can be used.
For the Potatoes
  • 1.5 pounds Baby Potatoes Yukon Gold or red potatoes are great alternatives.
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
  • 2 tablespoons Fresh Herbs Chopped parsley or rosemary preferred.
Optional Add-Ins
  • 1 cup Vegetables Carrots, bell peppers, or asparagus.
  • 1 tablespoon Lemon Zest For brightening the dish.

Equipment

  • Oven
  • Baking Dish
  • Mixing Bowl

Method
 

Cooking Instructions
  1. Preheat your oven to 425°F (220°C) and prepare a baking dish or sheet pan with olive oil.
  2. Wash and halve the baby potatoes, then mix them in a bowl with olive oil, salt, pepper, and herbs.
  3. Spread potatoes in a single layer in the baking dish and roast for about 15 minutes.
  4. Season the chicken with salt, pepper, minced garlic, and grated Parmesan.
  5. After potatoes have roasted for 15 minutes, nestle the seasoned chicken among them.
  6. Roast everything together for an additional 25-30 minutes, checking chicken for doneness.
  7. Remove from oven, garnish with more Parmesan and parsley, then serve.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 35gFat: 22gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 120mgSodium: 600mgPotassium: 950mgFiber: 4gSugar: 2gVitamin A: 200IUVitamin C: 25mgCalcium: 150mgIron: 3mg

Notes

Serve with a side salad or roasted vegetables for a complete meal.

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