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Greek Lemon Chicken Skewers with Tzatziki Sauce

Greek Lemon Chicken Skewers with Tzatziki Sauce Bliss

Enjoy delicious Greek Lemon Chicken Skewers with Tzatziki Sauce, a healthy and gluten-free delight perfect for gatherings.
Prep Time 15 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 4 skewers
Course: Dinner
Cuisine: Greek
Calories: 300

Ingredients
  

For the Skewers
  • 1.5 pounds boneless, skinless chicken breasts or chicken thighs for extra juiciness
  • 1 teaspoon salt
  • 1 cup plain yogurt Greek yogurt recommended
  • 3 cloves garlic minced
  • 2 teaspoons dried oregano or fresh
  • 0.5 teaspoon black pepper freshly cracked preferred
  • 2 tablespoons extra virgin olive oil
  • 2 juiced lemons plus thinly sliced for skewering
For the Tzatziki Sauce
  • 1 cup plain yogurt Greek yogurt recommended
  • 1 clove garlic minced
  • 0.5 teaspoon kosher salt
  • 0.25 teaspoon black pepper
  • 0.5 juiced lemon
  • 1 piece cucumber peeled and grated

Equipment

  • Grill
  • Mixing Bowl
  • skewers
  • Whisk
  • Grater
  • Knife

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine 1 cup of plain yogurt, 3 minced garlic cloves, 2 teaspoons of dried oregano, 1 teaspoon of salt, ½ teaspoon of black pepper, juice from 2 lemons, and 2 tablespoons of extra virgin olive oil. Whisk until smooth and well-blended.
  2. Cut 1.5 pounds of boneless, skinless chicken breasts into evenly sized chunks, about 1 inch thick. Add chicken to the marinade, ensuring they are well-coated, cover, and refrigerate for at least 1 hour.
  3. While the chicken marinates, peel and grate 1 cucumber, squeeze out excess moisture, and mix with 1 cup of yogurt, 1 minced garlic clove, ½ teaspoon of kosher salt, ¼ teaspoon of black pepper, and juice from ½ lemon.
  4. Preheat your grill to medium-high heat (approximately 400°F). Brush the grill grate with olive oil.
  5. Once marinated, thread chicken pieces onto skewers, alternating with thin lemon slices.
  6. Place the skewers on the grill and cook for about 4-7 minutes on each side until chicken is charred and reaches an internal temperature of 165°F.
  7. Remove skewers from the grill and let rest for approximately 5 minutes.
  8. Serve hot with a generous dollop of tzatziki sauce on the side, pairing with warm pita or Greek salad.

Nutrition

Serving: 1skewerCalories: 300kcalCarbohydrates: 10gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 400mgPotassium: 300mgFiber: 1gSugar: 2gVitamin A: 100IUVitamin C: 20mgCalcium: 150mgIron: 2mg

Notes

Marinate chicken longer for deeper flavor. Use metal skewers or soak wooden ones. Grill lemon slices for added flavor and presentation.

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