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Grilled Asparagus & Feta Salad

Grilled Asparagus & Feta Salad: A Fresh Summer Delight

Experience the vibrant flavors of Grilled Asparagus & Feta Salad, a perfect summer dish.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salads
Cuisine: Mediterranean
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 1 pound Fresh Asparagus Fresh, firm stalks
  • 2 tablespoons Olive Oil Extra virgin recommended
  • 1 teaspoon Sea Salt Kosher salt works too
  • 1/2 teaspoon Black Pepper Freshly ground
  • 2 tablespoons Lemon Juice Freshly squeezed
  • 4 ounces Feta Cheese Creamy and tangy
Optional Add-Ons
  • 1 cup Cherry Tomatoes Add bursty sweetness
  • 1/4 cup Toasted Nuts Walnuts or pine nuts
  • to taste Balsamic Glaze Drizzle for extra flavor

Equipment

  • Grill
  • Mixing Bowl
  • Grill Basket

Method
 

Step-by-Step Instructions
  1. Wash and dry the asparagus, snapping off woody ends. Drizzle with olive oil and season with salt and pepper.
  2. Preheat your grill to medium-high heat (400-450°F) for about 10 minutes.
  3. Grill the asparagus in a single layer for about 5 minutes, turning occasionally until charred.
  4. Remove from the grill, cut into bite-sized pieces, and drizzle with lemon juice.
  5. Crumble feta cheese over the warm asparagus and gently toss to combine.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 5gProtein: 5gFat: 13gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 20mgSodium: 300mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 200IUVitamin C: 15mgCalcium: 200mgIron: 1mg

Notes

Serve immediately for best flavor and texture. Optional ingredients can be adjusted to taste.

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