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Grilled Chicken Kabobs

Grilled Chicken Kabobs: Juicy Flavors for Summer Fun

Discover grilled chicken kabobs, a simple and flavorful dish ideal for summer gatherings and meal prep.
Prep Time 15 minutes
Cook Time 20 minutes
Brining Time 30 minutes
Total Time 1 hour 5 minutes
Servings: 4 kabobs
Course: Dinner
Cuisine: American
Calories: 180

Ingredients
  

For the Kabobs
  • 2 pounds Boneless Skinless Chicken Breasts Ensure even thickness for uniform cooking
  • 2 tablespoons Melted Butter or Olive Oil Can substitute with vegetable oil for a neutral flavor
  • 1 tablespoon Kosher Salt Enhances flavor and helps retain moisture
  • 1 teaspoon Freshly-Cracked Black Pepper Provides mild heat and depth
  • 1 teaspoon Garlic Powder Fresh garlic can be used, adjust quantity to taste
  • 1 teaspoon Smoked Paprika Key for that irresistible flavor
  • 1 whole Fresh Lemon Wedges Optional for added brightness and acidity

Equipment

  • Grill
  • Mixing Bowl
  • skewers

Method
 

Step-by-Step Instructions for Grilled Chicken Kabobs
  1. Start by preparing a brine solution using water and kosher salt. Submerge the boneless skinless chicken breasts in the brine for 30 minutes.
  2. Cut the brined chicken into even cubes, then combine with melted butter or olive oil, kosher salt, freshly-cracked black pepper, garlic powder, and smoked paprika in a large mixing bowl.
  3. Soak wooden skewers in water for 30 minutes if using. Thread the seasoned chicken cubes onto the skewers, leaving space between pieces.
  4. Preheat the grill to medium-high heat (around 400°F). Oil the grates lightly to prevent sticking. Grill kabobs, cooking each side for 5–7 minutes until internal temperature reaches 165°F.
  5. Remove the kabobs from the grill, let them rest, then squeeze fresh lemon juice over them before serving.

Nutrition

Serving: 1kabobCalories: 180kcalProtein: 32gFat: 5gSaturated Fat: 1.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 1.5gCholesterol: 80mgSodium: 400mgPotassium: 500mgVitamin C: 1mgIron: 3mg

Notes

Brining the chicken is key to retaining moisture for juicy kabobs. Serve with Tzatziki sauce or a refreshing salad for a complete meal.

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