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Grilled Spicy BBQ Chicken Thighs

Grilled Spicy BBQ Chicken Thighs that Bring Summer to Life

Grilled Spicy BBQ Chicken Thighs deliver irresistible flavor and summer vibes, perfect for gatherings and cookouts.
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Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 50 minutes
Servings: 4 thighs
Course: Dinner
Cuisine: BBQ
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound boneless skinless chicken thighs Juicy and flavorful, ideal for grilling.
  • 2 tablespoons olive oil Helps keep the chicken moist.
  • 1 teaspoon salt Essential for flavoring the chicken.
  • 1 teaspoon black pepper Adds heat and depth.
For the BBQ Sauce
  • 2 tablespoons butter For sautéing onions.
  • 1 medium yellow onion (finely chopped) Adds sweetness.
  • 2 cloves garlic (minced) Provides aromatic flavor.
  • 1/4 cup apple cider vinegar Balances sweetness.
  • 1/2 cup water Adjusts consistency.
  • 1 cup ketchup Forms the sweet base.
  • 1 tablespoon paprika Adds smokiness.
  • 2 tablespoons Sriracha Infuses desired spiciness.
  • 2 tablespoons hot chili paste (Sambal Oelek) Provides extra heat.
  • 1 teaspoon chili powder Enhances barbecue flavor.
  • 1 tablespoon mustard Adds unique tang.
  • 2 tablespoons Worcestershire sauce Deepens flavor complexity.

Equipment

  • Grill
  • Saucepan
  • Meat Thermometer

Method
 

Cooking Instructions
  1. In a small saucepan over medium heat, melt 2 tablespoons of butter. Add 1 finely chopped yellow onion and sauté until tender, about 5 minutes. Stir in 2 cloves of minced garlic and sauté for an additional minute.
  2. Incorporate 1/4 cup of apple cider vinegar, 1/2 cup of water, and 1 cup of ketchup into the saucepan. Mix in 1 tablespoon of paprika, 2 tablespoons of Sriracha, 1 teaspoon of chili powder, 1 tablespoon of mustard, and 2 tablespoons of Worcestershire sauce. Let simmer for about 15 minutes.
  3. Preheat your grill to medium-low heat (around 350°F). Pat dry 1 pound of chicken thighs and rub with 2 tablespoons of olive oil. Season with salt and black pepper.
  4. Place the chicken thighs smooth side down on the grill. Grill for about 6-7 minutes without moving. Carefully flip and grill for an additional 6-7 minutes, ensuring juices run clear.
  5. Baste the chicken thighs with the BBQ sauce in the final minutes of grilling, allowing it to caramelize.
  6. Remove the chicken from the grill and let it rest for about 5 minutes before serving.

Nutrition

Serving: 1thighCalories: 350kcalCarbohydrates: 12gProtein: 25gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 700mgPotassium: 400mgFiber: 1gSugar: 8gVitamin A: 500IUVitamin C: 2mgCalcium: 20mgIron: 1mg

Notes

Serve alongside grilled vegetables or coleslaw for a complete meal. Customize the heat by adjusting the Sriracha or Sambal Oelek to taste.

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