Indulge in Baked Blueberry Cottage Cheese Bliss for Breakfast

Enjoy Baked Blueberry Cottage Cheese bowls, a gluten-free, low-calorie breakfast option rich in protein.

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Prep Time 10

Cook Time 28

Cooling Time 5

Total Time 43

Servings: 2 bowls

Course: Breakfast

Cuisine: American

Calories: 210

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

1 cup Cottage Cheese full-fat or low-fat
1 large Egg can substitute with a flax egg
1 teaspoon Vanilla Extract preferably pure

For the Sweetness

1 cup Blueberries fresh or frozen, do not thaw
to taste Sweetener optional, use monk fruit or maple syrup

For the Texture

1/4 cup Almond Flour optional, or use oat flour
1 teaspoon Cinnamon or Lemon Zest optional

Equipment

Mixing Bowl
Whisk
Baking Dish
ramekin

Method

Step‑by‑Step Instructions

Preheat your oven to 350°F (175°C).
In a mixing bowl, combine the cottage cheese, egg, and vanilla extract. Whisk together until smooth and creamy, about 1-2 minutes.
Gently fold in the blueberries into the mixture, ensuring they are evenly distributed.
Pour the mixture into a ramekin or small baking dish, scattering a few extra blueberries on top.
Bake for 25-28 minutes, until the top is golden and the center is just set.
Remove from the oven and allow to cool for about 5 minutes before serving.

Nutrition

Serving: 1bowlCalories: 210kcalCarbohydrates: 15gProtein: 20gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 100mgSodium: 300mgPotassium: 250mgFiber: 2gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 250mgIron: 0.5mg

Notes

For best results, use full-fat cottage cheese for a creamier texture. These bowls are versatile; feel free to swap out the blueberries for other fruits like raspberries or peaches.

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