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Keto Avocado Smoothie

Keto Avocado Smoothie: Creamy Low-Carb Bliss in Minutes

A delicious Keto Avocado Smoothie that offers creamy texture, healthy fats, and a zesty kick, perfect for a nutritious breakfast or snack.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 cups
Course: Breakfast
Cuisine: Vegan
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 medium Avocado Provides creaminess and healthy fats
  • 1 cup Unsweetened Coconut Milk Acts as the liquid base
  • 1 tablespoon Erythritol (or Swerve) Low-carb sweetener
  • 1 tablespoon Lime Juice Adds a zesty punch
  • as needed Ice Cubes For refreshing chill and texture

Equipment

  • High-speed blender

Method
 

Step-by-Step Instructions
  1. Blend all ingredients: avocado, coconut milk, erythritol, lime juice, and ice cubes in a high-speed blender for 20 seconds until smooth.
  2. Adjust consistency by adding more ice cubes for thickness or more coconut milk for a thinner mixture, and blend for an additional 10 seconds if needed.
  3. Serve immediately in a chilled glass, garnished with lime or chia seeds if desired.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 8gProtein: 2gFat: 14gSaturated Fat: 8gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 9gSodium: 150mgPotassium: 500mgFiber: 6gSugar: 1gVitamin A: 5IUVitamin C: 10mgCalcium: 2mgIron: 4mg

Notes

Enjoy the smoothie fresh; if stored, re-blend before consuming for best texture.

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