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Lemon Ginger Turmeric Chicken and Rice Soup

Lemon Ginger Turmeric Chicken and Rice Soup for Cozy Nights

Experience the nourishing and healing benefits of Lemon Ginger Turmeric Chicken and Rice Soup with its vibrant flavors.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 Bowls
Course: Soups
Cuisine: Comfort Food
Calories: 320

Ingredients
  

For the Soup Base
  • 6 cups Chicken Broth Consider using homemade for richer flavor.
  • 2 cups Cooked Shredded Chicken Use leftover roast chicken for convenience.
  • 2 tablespoons Olive Oil Ideal for sautéing aromatics.
  • 1 large Onion (diced) Sauté until transparent for natural sweetness.
  • 3 cloves Garlic (minced) Fresh garlic enhances the aroma.
For the Flavor
  • 2 tablespoons Grated Ginger Vital for the soup's signature taste.
  • 1 teaspoon Ground Turmeric Known for its anti-inflammatory benefits.
  • 1/2 teaspoon Red Pepper Flakes Adjust to suit your heat preference.
  • 2 tablespoons Lemon Juice Brightens and balances the flavors.
For Seasoning
  • 1 teaspoon Salt Season gradually as you cook.
  • 1/2 teaspoon Pepper Season to taste.
  • 1/4 cup Chopped Parsley Add as a fresh garnish.

Equipment

  • large pot

Method
 

Step-by-Step Instructions
  1. In a large pot, heat olive oil over medium heat until shimmering, about 2-3 minutes.
  2. Add diced onion to the pot and sauté for about 5 minutes until translucent.
  3. Stir in minced garlic, grated ginger, and ground turmeric, cooking for an additional minute until fragrant.
  4. Pour in chicken broth, stirring well to combine and bring to a gentle simmer for 3-5 minutes.
  5. Add cooked shredded chicken and cooked rice, allowing the soup to simmer gently for 10 minutes.
  6. Stir in freshly squeezed lemon juice and season with salt and pepper to taste.
  7. Ladle the soup into bowls and garnish with chopped parsley before serving.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 30gProtein: 25gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 890mgPotassium: 710mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 5mgCalcium: 30mgIron: 2mg

Notes

Consider serving alongside Garlic Parmesan Chicken or crusty bread for a complete meal.

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