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Lemony Parmesan Spring Pasta Salad

Lemony Parmesan Spring Pasta Salad: Fresh & Easy Bliss

This Lemony Parmesan Spring Pasta Salad is a vibrant vegetarian dish perfect for celebrating the essence of spring with fresh flavors.
Prep Time 30 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salads
Cuisine: Vegetarian
Calories: 320

Ingredients
  

For the Salad
  • 8 oz Pasta Your favorite type, including gluten-free options
  • 1 cup Parmesan Cheese Finely grated; swap with vegan cheese for a dairy-free alternative
  • 1/4 cup Pine Nuts Can substitute with walnuts or sunflower seeds
  • 1/4 cup Fresh Herbs Basil, parsley, or your preferred herbs
For the Dressing
  • 1/4 cup Lemon Juice Freshly squeezed is ideal
  • 1/4 cup Olive Oil Avocado oil can be a unique twist
  • 2 cloves Garlic Minced fresh garlic works best
  • 1 tsp Salt Adjust based on taste
  • 1 tsp Pepper Adjust based on taste

Equipment

  • large pot
  • medium bowl
  • Silicone spatula
  • Large mixing bowl

Method
 

Step-by-Step Instructions for Lemony Parmesan Spring Pasta Salad
  1. Bring a large pot of salted water to a rolling boil. Add your preferred pasta and cook according to the package instructions until al dente, typically around 8–10 minutes. Once cooked, drain the pasta and rinse it under cold water to stop the cooking process.
  2. In a medium bowl, whisk together the freshly squeezed lemon juice and olive oil until well combined. Add minced garlic, and season generously with salt and pepper to taste. Set this zesty dressing aside.
  3. In a large mixing bowl, combine the cooled pasta, finely grated Parmesan cheese, and pine nuts. Chop your choice of fresh herbs and add them to the bowl. Gently toss these ingredients together with your hands.
  4. Drizzle the prepared lemon dressing over the pasta mixture and carefully toss the salad to ensure that every piece of pasta is coated in the dressing.
  5. You can serve your fresh salad immediately, or for even better flavor, cover the bowl and refrigerate for about 30 minutes before serving.

Nutrition

Serving: 1cupCalories: 320kcalCarbohydrates: 45gProtein: 10gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 20mgSodium: 400mgPotassium: 200mgFiber: 3gSugar: 2gVitamin A: 5IUVitamin C: 25mgCalcium: 15mgIron: 10mg

Notes

This salad is perfect for gatherings, and its flavors deepen when allowed to sit. It's best enjoyed fresh but can be stored in an airtight container for up to 3 days.

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