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Low Calorie Garlic Shrimp for Weight Loss

Low Calorie Garlic Shrimp for Weight Loss Made Easy

Enjoy this Low Calorie Garlic Shrimp for Weight Loss, a quick and flavorful dish with only 115 calories per serving.
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Prep Time 10 minutes
Cook Time 6 minutes
Total Time 16 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 115
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Shrimp
  • 1 tbsp Olive oil spray A light coating to prevent sticking
  • 1 head Garlic Peeled and minced
  • 1 tsp Paprika Mild spice; can substitute with smoked paprika
  • 1/2 tsp Onion powder Can use fresh onion for stronger flavor
  • 1/2 tsp Salt Adjust according to dietary needs
  • 1/4 tsp Pepper Can substitute with cayenne for more spiciness
  • 1 lb Extra large shrimp Peeled and deveined
  • 1 tbsp Fresh lime or lemon juice Provides acidity that brightens the dish

Equipment

  • Oven
  • Baking sheet
  • Parchment Paper
  • Mixing Bowl
  • Fork
  • paper towels

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a bowl, combine minced garlic, paprika, onion powder, salt, and pepper. Mix thoroughly.
  3. Pat the shrimp dry, spray with olive oil, and toss in the garlic seasoning until well-coated.
  4. Spread the seasoned shrimp in a single layer on the baking sheet.
  5. Bake the shrimp for 4 to 6 minutes until opaque and firm.
  6. Remove from oven and drizzle lime or lemon juice over the shrimp before serving.

Nutrition

Serving: 1servingCalories: 115kcalCarbohydrates: 2gProtein: 23gFat: 2gSaturated Fat: 0.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gCholesterol: 150mgSodium: 500mgPotassium: 300mgVitamin C: 5mgCalcium: 2mgIron: 5mg

Notes

For meal prep, store shrimp in airtight containers for up to 5 days. Can freeze for up to 1 month.

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