Go Back
–+ servings
Mediterranean Pasta

Mediterranean Pasta: A Flavorful Twist on Classic Favorites

Discover a vibrant Mediterranean Pasta dish featuring fresh, colorful ingredients for a delightful meal.
Print Recipe Pin Recipe
Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Fruit Salad
  • 1 whole Pineapple Fresh or canned works well
  • 2 cups Strawberries Ripe berries are essential for flavor
  • 1 cup Raspberries Can substitute with blackberries if needed
  • 2 whole Kiwi Use ripe kiwis for the best taste
For the Topping
  • 1 cup Whipped Cream Coconut whipped cream is a dairy-free alternative
  • 1/2 cup Toasted Coconut Can substitute with chopped nuts for a different texture

Equipment

  • Mixing Bowl
  • Cutting board
  • Knife
  • Spatula
  • Skillet

Method
 

Step-By-Step Instructions
  1. Chop the pineapple into bite-sized pieces, slice strawberries, halve raspberries, and peel and slice kiwi.
  2. In a large mixing bowl, gently combine the chopped fruits, toss together carefully.
  3. Fold the whipped cream into the fruit mixture gently.
  4. Sprinkle the toasted coconut over the top of the fruit salad.
  5. Serve immediately or chill for 30 minutes before serving.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 20gProtein: 1gFat: 8gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 5mgPotassium: 200mgFiber: 2gSugar: 12gVitamin A: 100IUVitamin C: 30mgCalcium: 10mgIron: 0.5mg

Notes

Letting the salad chill allows the flavors to meld beautifully. Add whipped cream right before serving for the best freshness.

Tried this recipe?

Let us know how it was!