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Mexican Garlic Soup

Mexican Garlic Soup: Comfort in Every Delicious Spoonful

Experience the comforting warmth of Mexican Garlic Soup, a simple yet flavorful dish perfect for any occasion.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Mexican
Calories: 250

Ingredients
  

For the Soup
  • 1 bulb Fresh Garlic Use whole bulbs for richer taste.
  • 2 tablespoons Olive Oil Can substitute with canola or avocado oil.
  • 4 cups Vegetable or Chicken Broth Low-sodium versions are ideal.
  • 1 tablespoon Fresh Oregano Dried works too, but use half the amount.
  • 1 teaspoon Salt Adjust according to broth's salt level.
  • 2 large Beaten Eggs (optional) Adds protein and creaminess.
  • 1 tablespoon Lime Juice Add at the end for maximum flavor.
  • 1 loaf Crusty Baguette (for serving) Use gluten-free bread if needed.

Equipment

  • large pot
  • Baking sheet
  • Oven

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 325°F (160°C). Prepare crusty baguette by cutting it into cubes or thick slices.
  2. Smash several cloves of fresh garlic and set them aside. Chop a handful of fresh oregano and beat a couple of eggs in a small bowl.
  3. In a large pot, heat olive oil over medium heat. Add smashed garlic and sauté for 3-4 minutes until soft and fragrant.
  4. Toss bread cubes in a bowl with garlic-infused oil and a sprinkle of salt. Spread on a baking sheet and toast in the oven for 10 minutes.
  5. Pour in vegetable or chicken broth, increase heat to medium-high, and bring to a simmer for about five minutes.
  6. Add salt to taste and chopped oregano. Simmer for an additional 2-3 minutes.
  7. Slowly drizzle in the beaten eggs while stirring gently to create ribbons. Cook for 3-5 minutes until eggs are set.
  8. Stir in lime juice, ladle soup into bowls, and top with toasted bread cubes. Serve with lime wedges on the side.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 30gProtein: 10gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 800mgPotassium: 450mgFiber: 2gSugar: 2gVitamin A: 200IUVitamin C: 15mgCalcium: 50mgIron: 2mg

Notes

This soup is a fantastic make-ahead meal and can be customized with add-ins like rice, roasted veggies, or avocado salad.

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