Heat a large skillet over medium heat and add a splash of oil. Season the boneless, skinless chicken thighs or breasts with salt and pepper. Once the skillet is hot, add the chicken and sear for 3-4 minutes on each side until golden brown and the internal temperature reaches 165°F. Remove the chicken from the skillet and set aside on a plate.

In the same skillet, keep the heat at medium and add the uncooked long-grain rice. Toast the rice for about 1-2 minutes, stirring frequently, until it becomes slightly golden and fragrant. Then, pour in the chicken broth, BBQ sauce, and honey, stirring well to combine all the flavors. Bring this mixture to a gentle simmer.

Return the seared chicken to the skillet, placing it on top of the rice mixture. Cover the skillet with a tight-fitting lid and reduce the heat to low. Let everything simmer for about 15 minutes, allowing the rice to absorb the flavors and liquid. You’ll know it’s ready when the rice is tender and has puffed up beautifully.

After the initial simmer, uncover the skillet and evenly sprinkle your mixed vegetables over the rice and chicken. Re-cover the skillet and cook for an additional 5 minutes, allowing the vegetables to steam and retain their vibrant color.

Once the cooking time is up, remove the skillet from heat and let it sit covered for about 5 minutes. Fluff the rice with a fork, and sprinkle some freshly chopped green onions or parsley on top for a fresh finish before serving your delectable Honey BBQ Chicken Rice warm.