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Nigerian Chicken Stew Recipe

Nigerian Chicken Stew Recipe: A Flavorful Comfort Delight

Experience the vibrant flavors in a traditional Nigerian Chicken Stew with this easy recipe that promises comfort and satisfaction.
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Prep Time 30 minutes
Cook Time 40 minutes
Total Time 1 hour 10 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Nigerian
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 2.5 lbs Chicken bone-in pieces preferred
  • 1 teaspoon Salt adjust based on preference
  • 1/2 teaspoon Black Pepper adds mild heat
For the Seasoning Mix
  • 1 teaspoon Paprika adds color and smokiness
  • 1 teaspoon Curry Powder authentic flavor
  • 1 teaspoon Thyme aromatic
For the Aromatics
  • 1 large Onion, chopped foundation of flavor
  • 1 Small Red Onion additional layer of flavor
For the Sauce
  • 4 Roma Tomatoes base of the sauce
  • 1 medium Red Bell Pepper adds sweetness
  • 2 pieces Scotch Bonnet Peppers adjust for spice level
  • 1 teaspoon Garlic Powder enhances flavor
  • 1 teaspoon Ginger Powder adds warmth
  • 1 cube Bouillon Cube intensifies umami flavor
For Cooking and Garnish
  • 1/4 cup Vegetable Oil for frying
  • Parsley or Cilantro for garnish
  • Lime optional

Equipment

  • Skillet
  • Blender
  • Large bowl

Method
 

Step-by-Step Instructions
  1. Marinate the chicken with salt, black pepper, paprika, curry powder, thyme, and chopped onion for at least 30 minutes.
  2. Brown the marinated chicken in vegetable oil for 7-10 minutes until golden brown, then set aside.
  3. Blend tomatoes, red bell pepper, small red onion, and Scotch bonnet peppers. Pour into the skillet and cook for 10 minutes.
  4. Add garlic powder, ginger powder, and bouillon cube to the sauce. Stir and cook for an additional 2 minutes.
  5. Return the chicken to the skillet, cover, and let it simmer for 25-30 minutes.
  6. Garnish with parsley or cilantro and serve with rice or plantains.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 20gProtein: 30gFat: 25gSaturated Fat: 5gPolyunsaturated Fat: 10gMonounsaturated Fat: 5gCholesterol: 100mgSodium: 700mgPotassium: 600mgFiber: 5gSugar: 6gVitamin A: 1000IUVitamin C: 50mgCalcium: 50mgIron: 3mg

Notes

Marinate the chicken for full flavor absorption and adjust spice levels to personal preference.

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