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–+ servings
No-Bake Carrot Cake Protein Balls

No-Bake Carrot Cake Protein Balls: Sweet, Healthy Energy Boost

These No-Bake Carrot Cake Protein Balls are a delicious, protein-rich snack that offers the classic flavors of carrot cake without the baking hassle.
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Prep Time 20 minutes
Chilling Time 30 minutes
Total Time 50 minutes
Servings: 12 balls
Course: Snacks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups Rolled Oats quick oats can be used
  • 1 cup Grated Carrots finely shredded zucchini can be substituted
  • 1/2 cup Almond Butter any nut or seed butter can be used
  • 1 scoop Protein Powder (vanilla or unflavored) use a plant-based powder for vegan option
For Sweetness & Flavor
  • 1/4 cup Honey or Maple Syrup adjust to taste for desired sweetness
  • 1 teaspoon Cinnamon
  • 1/2 teaspoon Nutmeg
For Texture & Crunch
  • 1/2 cup Chopped Nuts (walnuts or pecans) omit for nut-free versions or replace with seeds
  • 1/4 cup Shredded Coconut (optional) can be left out if desired
  • 1 teaspoon Vanilla Extract

Equipment

  • Mixing Bowl
  • Spatula
  • Parchment Paper
  • refrigerator

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, add the rolled oats, grated carrots, protein powder, cinnamon, and nutmeg. Stir until evenly combined.
  2. Add the almond butter and honey (or maple syrup) to the dry mixture. Mix thoroughly until all ingredients are well incorporated.
  3. Fold in the chopped nuts and shredded coconut gently into the mixture.
  4. Roll tablespoon-sized portions of the mixture into small balls and place them onto a parchment-lined baking sheet.
  5. Refrigerate the rolled protein balls for at least 30 minutes to firm up.
  6. Enjoy these protein-packed delights or store them in an airtight container in the refrigerator for up to a week.

Nutrition

Serving: 1ballCalories: 150kcalCarbohydrates: 18gProtein: 5gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 50mgPotassium: 150mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 1mgCalcium: 20mgIron: 1mg

Notes

Store your protein balls in an airtight container to keep them fresh for up to a week, or freeze them for extended flavor and convenience.

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