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Quick and Creamy Green Goddess Pasta Salad

Quick and Creamy Green Goddess Pasta Salad in Just 20 Minutes

This Quick and Creamy Green Goddess Pasta Salad is a vibrant vegan dish that combines rich avocado and fresh herbs, ready in just 20 minutes.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salads
Cuisine: Vegan
Calories: 350

Ingredients
  

For the Pasta
  • 8 oz Fusilli Pasta Gluten-free pasta can be substituted.
For the Dressing
  • 1 medium Avocado Choose a slightly ripe one.
  • 0.5 cups Fresh Basil Can mix with parsley or cilantro.
  • 0.25 cups Fresh Dill Can substitute with tarragon.
  • 3-4 cloves Garlic Adjust amount to suit preference.
  • 2 tbsp White Wine Vinegar Can be replaced with apple cider vinegar.
  • 2 tbsp Nutritional Yeast Vegan parmesan is a suitable alternative.
For the Salad
  • 4 cups Fresh Spinach Frozen spinach can be used if fresh is not available.
  • 3 medium Green Onions Scallions are a good alternative.
  • 1 can Chickpeas Can be swapped with tofu.

Equipment

  • large pot
  • colander
  • food processor
  • Large mixing bowl

Method
 

Step-by-Step Instructions
  1. Bring a large pot of water to a rolling boil over high heat. Generously salt the water to enhance the pasta's flavor. Once boiling, add the fusilli pasta and cook it for about 8-10 minutes, or until it reaches an al dente texture.
  2. After the fusilli is cooked, carefully drain it in a colander. To cool the pasta quickly, drizzle a little olive oil over the top and toss gently.
  3. Gather your food processor and add the avocado, garlic cloves, fresh basil, fresh dill, white wine vinegar, and nutritional yeast. Blend until smooth and creamy.
  4. In a large mixing bowl, combine the cooled fusilli pasta and the smooth dressing. Toss together thoroughly and incorporate your chickpeas and any crunchy vegetables.
  5. Slice green onions and sprinkle them generously over the top. Serve the salad immediately or refrigerate for later.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 12gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gSodium: 300mgPotassium: 600mgFiber: 10gSugar: 3gVitamin A: 1200IUVitamin C: 20mgCalcium: 80mgIron: 3mg

Notes

Customize your salad by adding seasonal veggies like cherry tomatoes or snap peas for extra flavor and nutrition.

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