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Gatorade Slushie

Refreshing Gatorade Slushie to Cool You Down This Summer

Enjoy a Gatorade Slushie, a refreshing treat to cool you down this summer with just 50 calories per serving.
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Prep Time 10 minutes
Cook Time 2 hours 30 minutes
Total Time 2 hours 40 minutes
Servings: 4 glasses
Course: Drinks
Cuisine: American
Calories: 50
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Slushie Base
  • 2 cups Gatorade any flavor
  • 2 cups Ice Cubes whole or crushed
  • 1 pinch Salt enhances flavor
Optional Add-Ons
  • 1 wedge Lemon for tangy kick
  • to taste Sugar or Honey optional for sweetness

Equipment

  • Blender
  • Freezer-safe container
  • Fork
  • Spoon

Method
 

Step-by-Step Instructions for Gatorade Slushie
  1. Pour your chosen Gatorade into a freezer-safe container, filling it about three-quarters full.
  2. Add a generous handful of ice cubes and a pinch of salt to the Gatorade.
  3. Stir the mixture to combine thoroughly.
  4. Place the container into the freezer for two hours, checking every 30 minutes.
  5. Stir with a fork when edges start to crystallize, about 1.5 hours in.
  6. After 2.5 hours, fluff the mixture with a fork before serving.
  7. Scoop into glasses and enjoy immediately, squeezing lemon on top if desired.

Nutrition

Serving: 1glassCalories: 50kcalCarbohydrates: 13gSodium: 110mgPotassium: 90mgSugar: 12g

Notes

For best results, enjoy fresh. Adjust sweetness and try mixing flavors for a unique twist.

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