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–+ servings
Strawberry Spinach Salad

Refreshing Strawberry Spinach Salad in Just 30 Minutes

A quick and easy Strawberry Spinach Salad perfect for any occasion, combining vibrant strawberries and spinach for a refreshing taste.
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Prep Time 30 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 4 cups Fresh Spinach Use young leaves for a tender crunch.
  • 1 cup Strawberries (sliced) Pick fragrant ones for the best flavor.
  • 1 cup Blueberries Choose firm, juicy berries for peak flavor.
  • ½ cup Pecans (chopped) Toast lightly for deeper flavor.
  • ½ cup Feta Cheese (crumbled) Fresh feta is ideal for a delightful contrast.
For the Dressing
  • to taste Balsamic Glaze Select a high-quality glaze for a richer flavor.

Equipment

  • salad bowl
  • small skillet

Method
 

Step-by-Step Instructions for Strawberry Spinach Salad
  1. Wash the Ingredients: Rinse the spinach and berries under cold running water, shake off excess water and pat dry the spinach.
  2. Prepare the Spinach: In a large salad bowl, layer freshly washed spinach evenly.
  3. Add the Berries: Slice the strawberries and scatter them over the spinach, followed by the blueberries.
  4. Toast the Pecans: Toast the pecans in a small skillet over medium heat for 3-4 minutes until golden.
  5. Sprinkle the Feta Cheese: Crumble feta over the assembled salad for added creaminess.
  6. Drizzle with Balsamic Glaze: Just before serving, drizzle balsamic glaze over the salad.
  7. Serve Immediately: Serve the salad right away for the best taste.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 15gProtein: 5gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 7gMonounsaturated Fat: 5gCholesterol: 10mgSodium: 150mgPotassium: 300mgFiber: 3gSugar: 10gVitamin A: 2000IUVitamin C: 30mgCalcium: 150mgIron: 1.5mg

Notes

For maximum freshness, store any leftover salad without dressing in an airtight container for up to 2 days.

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