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–+ servings
Garlic Roasted Vegetables

Savor Every Bite of Garlic Roasted Vegetables Tonight

This Garlic Roasted Vegetables recipe is a healthy, vegetarian, and gluten-free dish that combines vibrant vegetables and bold garlic flavors.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Vegetarian
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Vegetables
  • 2 cups Broccoli Substitute with cauliflower for a different texture.
  • 1 cup Carrots Use rainbow carrots for visual appeal.
  • 1 Red Bell Pepper Can be swapped with yellow or green bell peppers.
  • 1 Zucchini Alternatively, use summer squash.
  • 1 Red Onion Yellow onion can be a good substitute.
  • 8 cloves Garlic, minced Roast whole garlic bulbs for a milder taste.
For the Seasoning
  • 3 tablespoons Olive Oil Avocado oil is a good alternative.
  • 1 teaspoon Dried Thyme Fresh thyme can be used in larger quantities.
  • 1 teaspoon Dried Rosemary Omit if you dislike rosemary but use other herbs.
  • Salt Adjust according to taste.
  • Pepper Adjust according to taste.
For the Finishing Touch
  • 1 tablespoon Balsamic Vinegar Red wine vinegar can be used if balsamic is unavailable.
  • 1/4 cup Parmesan Cheese, freshly grated Substitute with a vegan cheese for a dairy-free option.

Equipment

  • Oven
  • Baking sheet
  • Mixing Bowl
  • Parchment Paper

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 425°F (220°C) and prepare a baking sheet with parchment paper.
  2. In a mixing bowl, combine broccoli, carrots, red bell pepper, zucchini, and red onion.
  3. Add minced garlic, olive oil, dried thyme, and dried rosemary. Toss to coat.
  4. Spread the vegetable mixture evenly in a single layer on the baking sheet.
  5. Roast for 20 to 25 minutes, stirring halfway through.
  6. Remove from the oven and drizzle with balsamic vinegar, tossing gently.
  7. Transfer to a serving platter and sprinkle with Parmesan cheese.
  8. Serve warm as a side dish or light main course.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 15gProtein: 4gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 5mgSodium: 200mgPotassium: 400mgFiber: 4gSugar: 3gVitamin A: 150IUVitamin C: 100mgCalcium: 10mgIron: 10mg

Notes

Store leftovers in an airtight container for up to 3 days. Reheat in the oven for about 10-15 minutes to regain crispness.

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