Ingredients
Equipment
Method
Step-by-Step Instructions
- Heat 2 tablespoons of olive oil in a skillet over medium heat. Season the chicken with garlic salt and black pepper, then cook for 6-7 minutes on each side until fully cooked, reaching an internal temperature of 165°F. Remove from heat and let cool before chopping.
- In a large pot, bring salted water to a rolling boil. Add the spiral pasta and cook according to package instructions, usually about 8-10 minutes, until al dente. Drain and rinse under cold water to stop cooking.
- In a large mixing bowl, combine the chopped chicken, cooled pasta, whole kernel corn, diced cucumber, chopped red bell pepper, thinly sliced red onion, and chopped green onions. Toss gently with a wooden spoon.
- In a separate bowl, whisk together ranch dressing, barbecue sauce, soy sauce, garlic powder, onion powder, oregano, and parsley until smooth and combined.
- Pour the dressing over the salad mixture and stir gently until all ingredients are evenly coated.
- If using shredded cheddar cheese, mix it into the salad for even distribution without overpowering other flavors.
- Cover with plastic wrap and refrigerate for at least 30 minutes before serving.
Nutrition
Notes
Chicken cooking tip: Use a meat thermometer to ensure it reaches 165°F. Don't skip the chilling time for the best flavor.
