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Greek Pasta with Feta & Olives

Savor the Taste of Greek Pasta with Feta & Olives Delight

Experience the flavors of Greek Pasta with Feta & Olives, a delightful dish perfect for quick weeknight meals.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Lunch
Cuisine: Mediterranean
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 1 pound Pasta Penne or fusilli works well.
  • 2 tablespoons Olive Oil Extra virgin recommended.
For the Vegetables
  • 1 cup Cherry Tomatoes Substitute with diced bell peppers if desired.
  • 1 medium Red Onion Shallots are a good alternative.
  • 2 cups Spinach Arugula or kale can be used instead.
For the Topping
  • 1 cup Feta Cheese Goat cheese can be a substitute.
  • 1 cup Kalamata Olives Green olives can replace them.
  • 1/4 cup Fresh Basil or Oregano
For the Dressing
  • 2 tablespoons Lemon Juice Balsamic vinegar can be used instead.
  • to taste Salt Essential for seasoning.
  • to taste Pepper Essential for seasoning.

Equipment

  • large pot
  • Large skillet

Method
 

Step-by-Step Instructions
  1. Boil the Pasta: Bring a large pot of salted water to boil. Add pasta and cook according to package instructions for 8-10 minutes. Reserve 1/2 cup pasta water, then drain.
  2. Sauté the Vegetables: In a skillet, heat olive oil over medium heat. Add red onion and cherry tomatoes, sauté for 3-4 minutes. Stir in spinach and cook for 2-3 minutes until wilted.
  3. Combine Pasta and Vegetables: Add drained pasta to the skillet, mixing thoroughly. Pour in reserved pasta water to create a light sauce. Toss gently for 1-2 minutes.
  4. Add Toppings: Remove from heat, add crumbled feta and olives. Season with salt and pepper. Toss gently to combine.
  5. Dress the Pasta: Drizzle lemon juice over the mixture and add fresh herbs. Stir to incorporate all elements.
  6. Serve and Enjoy: Transfer to serving plates, garnishing with extra feta and herbs. Enjoy warm.

Nutrition

Serving: 1plateCalories: 400kcalCarbohydrates: 50gProtein: 15gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 25mgSodium: 500mgPotassium: 600mgFiber: 5gSugar: 5gVitamin A: 1000IUVitamin C: 20mgCalcium: 200mgIron: 3mg

Notes

For best texture, cook pasta al dente. Reserve pasta water for a light sauce.

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