Savor These Greek Grilled Chicken Wraps for Quick Flavor

Enjoy a quick and customizable meal with these Greek Grilled Chicken Wraps, packed with flavors and fresh ingredients.

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Prep Time 20

Cook Time 15

Marinating Time 20

Total Time 55

Servings: 4 wraps

Course: Lunch

Cuisine: Mediterranean

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

1 pound Chicken Thighs Substitute with chicken breast or tofu for a lighter option.

For the Tzatziki

1 cup Greek Yogurt Substitute with coconut yogurt for a dairy-free version.
2 tablespoons Lemon Juice Can substitute with white wine vinegar if needed.
1 medium Cucumber Use a box grater for shredding.
1 tablespoon Dill Can be replaced with mint or parsley.

For the Wraps

4 pieces Pita Bread Alternatively, use tortillas or lettuce wraps for different textures.

Equipment

Grill
Mixing Bowl
Skillet

Method

Step-by-Step Instructions

Marinate the chicken thighs with olive oil, lemon juice, garlic powder, oregano, salt, and pepper for at least 20 minutes.
Prepare tzatziki by combining Greek yogurt, shredded cucumber, dill, lemon juice, salt, and pepper, then refrigerate for about 15 minutes.
Grill the marinated chicken thighs over medium-high heat for 5-7 minutes on each side until the internal temperature reaches 165°F.
Assemble wraps by slicing grilled chicken, adding tzatziki, and layering with fresh veggies in pita bread.
Serve immediately while warm, and consider pairing with crispy potato wedges or cucumber salad.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 45gProtein: 25gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 600mgPotassium: 600mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 2mg

Notes

For the best results, allow the chicken to marinate longer if possible, and use a meat thermometer for perfectly cooked chicken.

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